Best nutritional profiles:
Nutritional values: Tofu natural Soy'and'Health
CompareTofu natural Soy'and'Health (1 g) contain(s) 0 grams of sugar, 160 milligram(s) of protein, 80 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.16g | |
| Carbohydrates | 0g | |
| Fat | 0.08g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
1.4 kilo-calories
Tofu natural Soy'and'Health (portion (5 g)) contain(s) 0 grams of sugar, 780 milligram(s) of protein, 380 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 6.6kcal in (portion (5 g)) which can be burnt by a 48.5 second(s) of Jogging, 56.6 second(s) of Cycling, 1 minute(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.78g | |
| Carbohydrates | 0.01g | |
| Fat | 0.38g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
6.6 kilo-calories
Tofu natural Soy'and'Health (piece (10 g)) contain(s) 0 grams of sugar, 2 gram(s) of protein, 760 milligram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 13.1kcal in (piece (10 g)) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 3 minute(s) of Shopping, 3 minute(s) of Yoga or 5 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 0.03g | |
| Fat | 0.76g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
13.1 kilo-calories
Tofu natural Soy'and'Health (pack (200 g)) contain(s) 0 grams of sugar, 31 gram(s) of protein, 15 gram(s) of fat, 0 grams of fiber and 560 milligram(s) of carbohydrate. There are 264.6kcal in (pack (200 g)) which can be burnt by a 32 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 47 minute(s) of Walking, 55 minute(s) of Shopping, 57 minute(s) of Yoga or 91 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 31g | |
| Carbohydrates | 0.56g | |
| Fat | 15g | |
| Fiber | 0g | |
| Sugars | 0g |