How many calories in Tompa Hame

Tompa Hame

1 rating(s) | Total rating value: 5 star(s)

Brand: Hamé

Tompa Hame contains

Nutritional values: Tompa Hame

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Tompa Hame (1 g) contain(s) 90 milligram(s) of sugar, 10 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 110 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning

Nutritional values

Energy3 kj
Total Fat0.03 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.11 g
Fiber0 g
Sugars0.09 g
Protein0.01 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.11g
Fat0.03g
Fiber0g
Sugars0.09g

How to burn
716 calories

5.1sec
Jogging
6.0sec
Cycling
6.6sec
Swimming
7.4sec
Walking
8.8sec
Shopping
9sec
Yoga
14sec
Cleaning

Tompa Hame (100 g) contain(s) 9 gram(s) of sugar, 1 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 11 gram(s) of carbohydrate. There are 79.0kcal in (100 g) which can be burnt by a 10 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 14 minute(s) of Walking, 16 minute(s) of Shopping, 17 minute(s) of Yoga or 27 minute(s) of Cleaning

Nutritional values

Energy331 kj
Total Fat3 g
Saturated Fat0.3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate11 g
Fiber0 g
Sugars9 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates11g
Fat3g
Fiber0g
Sugars9g

How to burn
79.0 kilo-calories

10min
Jogging
11min
Cycling
12min
Swimming
14min
Walking
16min
Shopping
17min
Yoga
27min
Cleaning

Tompa Hame (pack (340 g)) contain(s) 32 gram(s) of sugar, 3 gram(s) of protein, 11 gram(s) of fat, 0 grams of fiber and 37 gram(s) of carbohydrate. There are 268.7kcal in (pack (340 g)) which can be burnt by a 33 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 47 minute(s) of Walking, 56 minute(s) of Shopping, 58 minute(s) of Yoga or 93 minute(s) of Cleaning

Nutritional values

Energy1125 kj
Total Fat11 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate37 g
Fiber0 g
Sugars32 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates37g
Fat11g
Fiber0g
Sugars32g

How to burn
268.7 kilo-calories

33min
Jogging
38min
Cycling
42min
Swimming
47min
Walking
56min
Shopping
58min
Yoga
93min
Cleaning

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