How many calories in Torti raw pasta Panzani
Brand: Panzani
Torti raw pasta Panzani contains
Food content
this is an egg-free pasta composed of wheat semolina flour from durum semolina.
Health Impact
semolina pasta has a higher nutritional value and lower glycemic index than pasta made from conventional flour. Pasta made of durum semolina can be included in a rational diet.
Practical advice
Lose weight choose a reasonable serving size of pasta meal and do not forget to add plenty of quality protein and a small amount of a suitable fat. To make the pasta from sticking while cooking, add a tablespoon of them high-quality oil. The water from cooked pasta can be used to thicken sauces prepared (the water is boiled off and the starch content of the pasta sauce concentrate). The broth can be used both ways - for dilution. In such a case, but not overcook food.
Best nutritional profiles:
Nutritional values: Torti raw pasta Panzani
CompareTorti raw pasta Panzani (1 g) contain(s) 40 milligram(s) of sugar, 130 milligram(s) of protein, 20 milligram(s) of fat, 40 milligram(s) of fiber and 720 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.04 g
Calorie chart
| Proteins | 0.13g | |
| Carbohydrates | 0.72g | |
| Fat | 0.02g | |
| Fiber | 0.04g | |
| Sugars | 0.04g |
How to burn
3.5 kilo-calories
Torti raw pasta Panzani (100 g) contain(s) 4 gram(s) of sugar, 13 gram(s) of protein, 2 gram(s) of fat, 4 gram(s) of fiber and 72 gram(s) of carbohydrate. There are 362.8kcal in (100 g) which can be burnt by a 44 minute(s) of Jogging, 52 minute(s) of Cycling, 57 minute(s) of Swimming, 64 minute(s) of Walking, 76 minute(s) of Shopping, 78 minute(s) of Yoga or 125 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
| Proteins | 13g | |
| Carbohydrates | 72g | |
| Fat | 2g | |
| Fiber | 4g | |
| Sugars | 4g |