How many calories in tortilla chips nachos cheese Spar

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Brand: Spar

tortilla chips nachos cheese Spar contains

Nutritional values: tortilla chips nachos cheese Spar

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tortilla chips nachos cheese Spar (1 g) contain(s) 10 milligram(s) of sugar, 70 milligram(s) of protein, 200 milligram(s) of fat, 40 milligram(s) of fiber and 640 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy20 kj
Total Fat0.2 g
Saturated Fat0.09 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.64 g
Fiber0.04 g
Sugars0.01 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.64g
Fat0.2g
Fiber0.04g
Sugars0.01g

How to burn
4.7 kilo-calories

35sec
Jogging
40sec
Cycling
45sec
Swimming
50sec
Walking
59sec
Shopping
1min
Yoga
2min
Cleaning

tortilla chips nachos cheese Spar (piece (3 g)) contain(s) 40 milligram(s) of sugar, 200 milligram(s) of protein, 600 milligram(s) of fat, 120 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 14.0kcal in (piece (3 g)) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 3 minute(s) of Shopping, 3 minute(s) of Yoga or 5 minute(s) of Cleaning

Nutritional values

Energy59 kj
Total Fat0.6 g
Saturated Fat0.27 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0.12 g
Sugars0.04 g
Protein0.2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.2g
Carbohydrates2g
Fat0.6g
Fiber0.12g
Sugars0.04g

How to burn
14.0 kilo-calories

2min
Jogging
2min
Cycling
2min
Swimming
2min
Walking
3min
Shopping
3min
Yoga
5min
Cleaning

tortilla chips nachos cheese Spar (pack (200 g)) contain(s) 3 gram(s) of sugar, 13 gram(s) of protein, 40 gram(s) of fat, 8 gram(s) of fiber and 129 gram(s) of carbohydrate. There are 945.3kcal in (pack (200 g)) which can be burnt by a 116 minute(s) of Jogging, 135 minute(s) of Cycling, 149 minute(s) of Swimming, 167 minute(s) of Walking, 197 minute(s) of Shopping, 203 minute(s) of Yoga or 326 minute(s) of Cleaning

Nutritional values

Energy3958 kj
Total Fat40 g
Saturated Fat18 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate129 g
Fiber8 g
Sugars3 g
Protein13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins13g
Carbohydrates129g
Fat40g
Fiber8g
Sugars3g

How to burn
945.3 kilo-calories

116min
Jogging
135min
Cycling
149min
Swimming
167min
Walking
197min
Shopping
203min
Yoga
326min
Cleaning

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