How many calories in Tri-Color Quinoa Dragon Superfoods

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Brand: Dragon Superfoods

Tri-Color Quinoa Dragon Superfoods contains

Nutritional values: Tri-Color Quinoa Dragon Superfoods

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Tri-Color Quinoa Dragon Superfoods (1 g) contain(s) 30 milligram(s) of sugar, 210 milligram(s) of protein, 70 milligram(s) of fat, 200 milligram(s) of fiber and 420 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.07 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.42 g
Fiber0.2 g
Sugars0.03 g
Protein0.21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.21g
Carbohydrates0.42g
Fat0.07g
Fiber0.2g
Sugars0.03g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Tri-Color Quinoa Dragon Superfoods (portion (50 g)) contain(s) 1 gram(s) of sugar, 10 gram(s) of protein, 4 gram(s) of fat, 10 gram(s) of fiber and 21 gram(s) of carbohydrate. There are 179.8kcal in (portion (50 g)) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 28 minute(s) of Swimming, 32 minute(s) of Walking, 37 minute(s) of Shopping, 39 minute(s) of Yoga or 62 minute(s) of Cleaning

Nutritional values

Energy753 kj
Total Fat4 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate21 g
Fiber10 g
Sugars1 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates21g
Fat4g
Fiber10g
Sugars1g

How to burn
179.8 kilo-calories

22min
Jogging
26min
Cycling
28min
Swimming
32min
Walking
37min
Shopping
39min
Yoga
62min
Cleaning

Tri-Color Quinoa Dragon Superfoods (100 g) contain(s) 3 gram(s) of sugar, 21 gram(s) of protein, 7 gram(s) of fat, 20 gram(s) of fiber and 42 gram(s) of carbohydrate. There are 359.7kcal in (100 g) which can be burnt by a 44 minute(s) of Jogging, 51 minute(s) of Cycling, 57 minute(s) of Swimming, 63 minute(s) of Walking, 75 minute(s) of Shopping, 77 minute(s) of Yoga or 124 minute(s) of Cleaning

Nutritional values

Energy1506 kj
Total Fat7 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate42 g
Fiber20 g
Sugars3 g
Protein21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins21g
Carbohydrates42g
Fat7g
Fiber20g
Sugars3g

How to burn
359.7 kilo-calories

44min
Jogging
51min
Cycling
57min
Swimming
63min
Walking
75min
Shopping
77min
Yoga
124min
Cleaning

Tri-Color Quinoa Dragon Superfoods (pack (300 g)) contain(s) 8 gram(s) of sugar, 63 gram(s) of protein, 22 gram(s) of fat, 60 gram(s) of fiber and 126 gram(s) of carbohydrate. There are 1079.1kcal in (pack (300 g)) which can be burnt by a 132 minute(s) of Jogging, 154 minute(s) of Cycling, 170 minute(s) of Swimming, 190 minute(s) of Walking, 225 minute(s) of Shopping, 232 minute(s) of Yoga or 372 minute(s) of Cleaning

Nutritional values

Energy4518 kj
Total Fat22 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate126 g
Fiber60 g
Sugars8 g
Protein63 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins63g
Carbohydrates126g
Fat22g
Fiber60g
Sugars8g

How to burn
1079.1 kilo-calories

132min
Jogging
154min
Cycling
170min
Swimming
190min
Walking
225min
Shopping
232min
Yoga
372min
Cleaning

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