How many calories in Tropical Fruits Tropical Gold Mine

Brand: Dole

Tropical Fruits Tropical Gold Mine contains

Nutritional values: Tropical Fruits Tropical Gold Mine

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Tropical Fruits Tropical Gold Mine (1 g) contain(s) 110 milligram(s) of sugar, 10 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 130 milligram(s) of carbohydrate. There are 477cal in (1 g) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning

Nutritional values

Energy2 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.13 g
Fiber0 g
Sugars0.11 g
Protein0.01 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.13g
Fat0g
Fiber0g
Sugars0.11g

How to burn
477 calories

2.9sec
Jogging
3.4sec
Cycling
3.8sec
Swimming
4.2sec
Walking
5.0sec
Shopping
5.2sec
Yoga
8.3sec
Cleaning

Tropical Fruits Tropical Gold Mine (pack (263 g)) contain(s) 29 gram(s) of sugar, 2 gram(s) of protein, 530 milligram(s) of fat, 0 grams of fiber and 34 gram(s) of carbohydrate. There are 147.3kcal in (pack (263 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 51 minute(s) of Cleaning

Nutritional values

Energy617 kj
Total Fat0.53 g
Saturated Fat0.26 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate34 g
Fiber0 g
Sugars29 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates34g
Fat0.53g
Fiber0g
Sugars29g

How to burn
147.3 kilo-calories

18min
Jogging
21min
Cycling
23min
Swimming
26min
Walking
31min
Shopping
32min
Yoga
51min
Cleaning

Tropical Fruits Tropical Gold Mine (piece (432 g)) contain(s) 48 gram(s) of sugar, 3 gram(s) of protein, 860 milligram(s) of fat, 0 grams of fiber and 56 gram(s) of carbohydrate. There are 241.9kcal in (piece (432 g)) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 38 minute(s) of Swimming, 43 minute(s) of Walking, 50 minute(s) of Shopping, 52 minute(s) of Yoga or 83 minute(s) of Cleaning

Nutritional values

Energy1013 kj
Total Fat0.86 g
Saturated Fat0.43 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate56 g
Fiber0 g
Sugars48 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates56g
Fat0.86g
Fiber0g
Sugars48g

How to burn
241.9 kilo-calories

30min
Jogging
35min
Cycling
38min
Swimming
43min
Walking
50min
Shopping
52min
Yoga
83min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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