How many calories in True protein cinnamon bun Gymbeam

Brand: GymBeam

True protein cinnamon bun Gymbeam contains

Nutritional values: True protein cinnamon bun Gymbeam

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True protein cinnamon bun Gymbeam (1 g) contain(s) 40 milligram(s) of sugar, 760 milligram(s) of protein, 60 milligram(s) of fat, 20 milligram(s) of fiber and 70 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.06 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.07 g
Fiber0.02 g
Sugars0.04 g
Protein0.76 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.76g
Carbohydrates0.07g
Fat0.06g
Fiber0.02g
Sugars0.04g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

True protein cinnamon bun Gymbeam (portion (30 g)) contain(s) 1 gram(s) of sugar, 23 gram(s) of protein, 2 gram(s) of fat, 630 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 119.9kcal in (portion (30 g)) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 41 minute(s) of Cleaning

Nutritional values

Energy502 kj
Total Fat2 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0.63 g
Sugars1 g
Protein23 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins23g
Carbohydrates2g
Fat2g
Fiber0.63g
Sugars1g

How to burn
119.9 kilo-calories

15min
Jogging
17min
Cycling
19min
Swimming
21min
Walking
25min
Shopping
26min
Yoga
41min
Cleaning

True protein cinnamon bun Gymbeam (100 g) contain(s) 4 gram(s) of sugar, 76 gram(s) of protein, 6 gram(s) of fat, 2 gram(s) of fiber and 7 gram(s) of carbohydrate. There are 399.3kcal in (100 g) which can be burnt by a 49 minute(s) of Jogging, 57 minute(s) of Cycling, 63 minute(s) of Swimming, 70 minute(s) of Walking, 83 minute(s) of Shopping, 86 minute(s) of Yoga or 138 minute(s) of Cleaning

Nutritional values

Energy1672 kj
Total Fat6 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber2 g
Sugars4 g
Protein76 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins76g
Carbohydrates7g
Fat6g
Fiber2g
Sugars4g

How to burn
399.3 kilo-calories

49min
Jogging
57min
Cycling
63min
Swimming
70min
Walking
83min
Shopping
86min
Yoga
138min
Cleaning

True protein cinnamon bun Gymbeam (pack (2 500 g)) contain(s) 95 gram(s) of sugar, 1 895 gram(s) of protein, 148 gram(s) of fat, 52 gram(s) of fiber and 178 gram(s) of carbohydrate. There are 9983.7kcal in (pack (2 500 g)) which can be burnt by a 1,222 minute(s) of Jogging, 1,426 minute(s) of Cycling, 1,576 minute(s) of Swimming, 1,762 minute(s) of Walking, 2,080 minute(s) of Shopping, 2,147 minute(s) of Yoga or 3,443 minute(s) of Cleaning

Calorie chart

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