Best nutritional profiles:
Nutritional values: Tuna sandwich PEKO
CompareTuna sandwich PEKO (1 g) contain(s) 0 grams of sugar, 90 milligram(s) of protein, 90 milligram(s) of fat, 0 grams of fiber and 220 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.09g | |
Carbohydrates | 0.22g | |
Fat | 0.09g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
2.1 kilo-calories
Tuna sandwich PEKO (100 g) contain(s) 500 milligram(s) of sugar, 9 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 22 gram(s) of carbohydrate. There are 203.2kcal in (100 g) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 36 minute(s) of Walking, 42 minute(s) of Shopping, 44 minute(s) of Yoga or 70 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.5 g
Calorie chart
Proteins | 9g | |
Carbohydrates | 22g | |
Fat | 9g | |
Fiber | 0g | |
Sugars | 0.5g |