Best nutritional profiles:
Nutritional values: Twaróg Chudy
CompareTwaróg Chudy (1 g) contain(s) 40 milligram(s) of sugar, 200 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.04 g
Calorie chart
Proteins | 0.2g | |
Carbohydrates | 0.04g | |
Fat | 0g | |
Fiber | 0g | |
Sugars | 0.04g |
How to burn
955 calories
Twaróg Chudy (100 g) contain(s) 4 gram(s) of sugar, 20 gram(s) of protein, 100 milligram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 96.0kcal in (100 g) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 21 minute(s) of Yoga or 33 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
Proteins | 20g | |
Carbohydrates | 4g | |
Fat | 0.1g | |
Fiber | 0g | |
Sugars | 4g |
How to burn
96.0 kilo-calories
Twaróg Chudy (pack (230 g)) contain(s) 8 gram(s) of sugar, 46 gram(s) of protein, 230 milligram(s) of fat, 0 grams of fiber and 8 gram(s) of carbohydrate. There are 220.6kcal in (pack (230 g)) which can be burnt by a 27 minute(s) of Jogging, 32 minute(s) of Cycling, 35 minute(s) of Swimming, 39 minute(s) of Walking, 46 minute(s) of Shopping, 47 minute(s) of Yoga or 76 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars8 g
Calorie chart
Proteins | 46g | |
Carbohydrates | 8g | |
Fat | 0.23g | |
Fiber | 0g | |
Sugars | 8g |