How many calories in Twix Spread

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Brand: Twix

Twix Spread contains

Nutritional values: Twix Spread

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Twix Spread (1 g) contain(s) 520 milligram(s) of sugar, 30 milligram(s) of protein, 350 milligram(s) of fat, 0 grams of fiber and 580 milligram(s) of carbohydrate. There are 5.4kcal in (1 g) which can be burnt by a 39.7 second(s) of Jogging, 46.3 second(s) of Cycling, 51.2 second(s) of Swimming, 57.2 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy23 kj
Total Fat0.35 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.58 g
Fiber0 g
Sugars0.52 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.58g
Fat0.35g
Fiber0g
Sugars0.52g

How to burn
5.4 kilo-calories

40sec
Jogging
46sec
Cycling
51sec
Swimming
57sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Twix Spread (100 g) contain(s) 52 gram(s) of sugar, 3 gram(s) of protein, 35 gram(s) of fat, 0 grams of fiber and 58 gram(s) of carbohydrate. There are 561.0kcal in (100 g) which can be burnt by a 69 minute(s) of Jogging, 80 minute(s) of Cycling, 89 minute(s) of Swimming, 99 minute(s) of Walking, 117 minute(s) of Shopping, 121 minute(s) of Yoga or 193 minute(s) of Cleaning

Nutritional values

Energy2349 kj
Total Fat35 g
Saturated Fat10 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate58 g
Fiber0 g
Sugars52 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates58g
Fat35g
Fiber0g
Sugars52g

How to burn
561.0 kilo-calories

69min
Jogging
80min
Cycling
89min
Swimming
99min
Walking
117min
Shopping
121min
Yoga
193min
Cleaning

Twix Spread (200 g) contain(s) 105 gram(s) of sugar, 5 gram(s) of protein, 70 gram(s) of fat, 0 grams of fiber and 116 gram(s) of carbohydrate. There are 1122.0kcal in (200 g) which can be burnt by a 137 minute(s) of Jogging, 160 minute(s) of Cycling, 177 minute(s) of Swimming, 198 minute(s) of Walking, 234 minute(s) of Shopping, 241 minute(s) of Yoga or 387 minute(s) of Cleaning

Nutritional values

Energy4698 kj
Total Fat70 g
Saturated Fat19 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate116 g
Fiber0 g
Sugars105 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates116g
Fat70g
Fiber0g
Sugars105g

How to burn
1122.0 kilo-calories

137min
Jogging
160min
Cycling
177min
Swimming
198min
Walking
234min
Shopping
241min
Yoga
387min
Cleaning

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