How many calories in unsmoked gammon joint

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unsmoked gammon joint contains

Nutritional values: unsmoked gammon joint

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unsmoked gammon joint (1 g) contain(s) 0 grams of sugar, 170 milligram(s) of protein, 100 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Calorie chart

unsmoked gammon joint (10 g) contain(s) 20 milligram(s) of sugar, 2 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 16.2kcal in (10 g) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 3 minute(s) of Swimming, 3 minute(s) of Walking, 3 minute(s) of Shopping, 3 minute(s) of Yoga or 6 minute(s) of Cleaning

Calorie chart

unsmoked gammon joint (piece (100 g)) contain(s) 200 milligram(s) of sugar, 17 gram(s) of protein, 10 gram(s) of fat, 0 grams of fiber and 200 milligram(s) of carbohydrate. There are 161.9kcal in (piece (100 g)) which can be burnt by a 20 minute(s) of Jogging, 23 minute(s) of Cycling, 26 minute(s) of Swimming, 29 minute(s) of Walking, 34 minute(s) of Shopping, 35 minute(s) of Yoga or 56 minute(s) of Cleaning

Calorie chart

unsmoked gammon joint (150 g) contain(s) 300 milligram(s) of sugar, 25 gram(s) of protein, 16 gram(s) of fat, 0 grams of fiber and 300 milligram(s) of carbohydrate. There are 242.9kcal in (150 g) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 38 minute(s) of Swimming, 43 minute(s) of Walking, 51 minute(s) of Shopping, 52 minute(s) of Yoga or 84 minute(s) of Cleaning

Calorie chart

unsmoked gammon joint (portion (250 g)) contain(s) 500 milligram(s) of sugar, 42 gram(s) of protein, 26 gram(s) of fat, 0 grams of fiber and 500 milligram(s) of carbohydrate. There are 405.0kcal in (portion (250 g)) which can be burnt by a 50 minute(s) of Jogging, 58 minute(s) of Cycling, 64 minute(s) of Swimming, 71 minute(s) of Walking, 84 minute(s) of Shopping, 87 minute(s) of Yoga or 140 minute(s) of Cleaning

Calorie chart

unsmoked gammon joint (pack (1 300 g)) contain(s) 3 gram(s) of sugar, 218 gram(s) of protein, 135 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 2106.1kcal in (pack (1 300 g)) which can be burnt by a 258 minute(s) of Jogging, 301 minute(s) of Cycling, 333 minute(s) of Swimming, 372 minute(s) of Walking, 439 minute(s) of Shopping, 453 minute(s) of Yoga or 726 minute(s) of Cleaning

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