How many calories in vanilla blueberry cranberry Nuttamash

1 rating(s) | Total rating value: 5 star(s)

Brand: Nuttamix

vanilla blueberry cranberry Nuttamash contains

Nutritional values: vanilla blueberry cranberry Nuttamash

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vanilla blueberry cranberry Nuttamash (1 g) contain(s) 90 milligram(s) of sugar, 210 milligram(s) of protein, 100 milligram(s) of fat, 80 milligram(s) of fiber and 510 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.1 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.51 g
Fiber0.08 g
Sugars0.09 g
Protein0.21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.21g
Carbohydrates0.51g
Fat0.1g
Fiber0.08g
Sugars0.09g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

vanilla blueberry cranberry Nuttamash (portion (50 g)) contain(s) 5 gram(s) of sugar, 10 gram(s) of protein, 5 gram(s) of fat, 4 gram(s) of fiber and 26 gram(s) of carbohydrate. There are 189.6kcal in (portion (50 g)) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 33 minute(s) of Walking, 40 minute(s) of Shopping, 41 minute(s) of Yoga or 65 minute(s) of Cleaning

Nutritional values

Energy794 kj
Total Fat5 g
Saturated Fat0.9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate26 g
Fiber4 g
Sugars5 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates26g
Fat5g
Fiber4g
Sugars5g

How to burn
189.6 kilo-calories

23min
Jogging
27min
Cycling
30min
Swimming
33min
Walking
40min
Shopping
41min
Yoga
65min
Cleaning

vanilla blueberry cranberry Nuttamash (100 g) contain(s) 9 gram(s) of sugar, 21 gram(s) of protein, 10 gram(s) of fat, 8 gram(s) of fiber and 51 gram(s) of carbohydrate. There are 379.2kcal in (100 g) which can be burnt by a 46 minute(s) of Jogging, 54 minute(s) of Cycling, 60 minute(s) of Swimming, 67 minute(s) of Walking, 79 minute(s) of Shopping, 82 minute(s) of Yoga or 131 minute(s) of Cleaning

Nutritional values

Energy1588 kj
Total Fat10 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate51 g
Fiber8 g
Sugars9 g
Protein21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins21g
Carbohydrates51g
Fat10g
Fiber8g
Sugars9g

How to burn
379.2 kilo-calories

46min
Jogging
54min
Cycling
60min
Swimming
67min
Walking
79min
Shopping
82min
Yoga
131min
Cleaning

vanilla blueberry cranberry Nuttamash (pack (500 g)) contain(s) 47 gram(s) of sugar, 104 gram(s) of protein, 50 gram(s) of fat, 40 gram(s) of fiber and 256 gram(s) of carbohydrate. There are 1895.9kcal in (pack (500 g)) which can be burnt by a 232 minute(s) of Jogging, 271 minute(s) of Cycling, 299 minute(s) of Swimming, 335 minute(s) of Walking, 395 minute(s) of Shopping, 408 minute(s) of Yoga or 654 minute(s) of Cleaning

Nutritional values

Energy7938 kj
Total Fat50 g
Saturated Fat9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate256 g
Fiber40 g
Sugars47 g
Protein104 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins104g
Carbohydrates256g
Fat50g
Fiber40g
Sugars47g

How to burn
1895.9 kilo-calories

232min
Jogging
271min
Cycling
299min
Swimming
335min
Walking
395min
Shopping
408min
Yoga
654min
Cleaning

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