How many calories in vanilla milkshake Nahrin

Brand: Nahrin

vanilla milkshake Nahrin contains

Nutritional values: vanilla milkshake Nahrin

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vanilla milkshake Nahrin (1 g) contain(s) 490 milligram(s) of sugar, 250 milligram(s) of protein, 80 milligram(s) of fat, 20 milligram(s) of fiber and 580 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.08 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.58 g
Fiber0.02 g
Sugars0.49 g
Protein0.25 g
Vitamin D0 mg
Calcium5 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.25g
Carbohydrates0.58g
Fat0.08g
Fiber0.02g
Sugars0.49g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

vanilla milkshake Nahrin (portion (30 g)) contain(s) 15 gram(s) of sugar, 8 gram(s) of protein, 2 gram(s) of fat, 570 milligram(s) of fiber and 17 gram(s) of carbohydrate. There are 121.8kcal in (portion (30 g)) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 42 minute(s) of Cleaning

Nutritional values

Energy510 kj
Total Fat2 g
Saturated Fat0.36 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate17 g
Fiber0.57 g
Sugars15 g
Protein8 g
Vitamin D0 mg
Calcium150 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates17g
Fat2g
Fiber0.57g
Sugars15g

How to burn
121.8 kilo-calories

15min
Jogging
17min
Cycling
19min
Swimming
21min
Walking
25min
Shopping
26min
Yoga
42min
Cleaning

vanilla milkshake Nahrin (pack (470 g)) contain(s) 230 gram(s) of sugar, 118 gram(s) of protein, 35 gram(s) of fat, 9 gram(s) of fiber and 273 gram(s) of carbohydrate. There are 1908.3kcal in (pack (470 g)) which can be burnt by a 234 minute(s) of Jogging, 273 minute(s) of Cycling, 301 minute(s) of Swimming, 337 minute(s) of Walking, 398 minute(s) of Shopping, 410 minute(s) of Yoga or 658 minute(s) of Cleaning

Nutritional values

Energy7990 kj
Total Fat35 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate273 g
Fiber9 g
Sugars230 g
Protein118 g
Vitamin D0 mg
Calcium2.35 g
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins118g
Carbohydrates273g
Fat35g
Fiber9g
Sugars230g

How to burn
1908.3 kilo-calories

234min
Jogging
273min
Cycling
301min
Swimming
337min
Walking
398min
Shopping
410min
Yoga
658min
Cleaning

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