How many calories in Veganer Bio-Aufstrich Indianer-Bohne-Chili Spar

1 rating(s) | Total rating value: 5 star(s)

Brand: Spar

Veganer Bio-Aufstrich Indianer-Bohne-Chili Spar contains

Nutritional values: Veganer Bio-Aufstrich Indianer-Bohne-Chili Spar

Compare

Veganer Bio-Aufstrich Indianer-Bohne-Chili Spar (1 g) contain(s) 30 milligram(s) of sugar, 70 milligram(s) of protein, 160 milligram(s) of fat, 50 milligram(s) of fiber and 160 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.16 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.16 g
Fiber0.05 g
Sugars0.03 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.16g
Fat0.16g
Fiber0.05g
Sugars0.03g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

Veganer Bio-Aufstrich Indianer-Bohne-Chili Spar (portion (62 g)) contain(s) 2 gram(s) of sugar, 4 gram(s) of protein, 10 gram(s) of fat, 3 gram(s) of fiber and 10 gram(s) of carbohydrate. There are 151.9kcal in (portion (62 g)) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 32 minute(s) of Shopping, 33 minute(s) of Yoga or 52 minute(s) of Cleaning

Nutritional values

Energy636 kj
Total Fat10 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate10 g
Fiber3 g
Sugars2 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates10g
Fat10g
Fiber3g
Sugars2g

How to burn
151.9 kilo-calories

19min
Jogging
22min
Cycling
24min
Swimming
27min
Walking
32min
Shopping
33min
Yoga
52min
Cleaning

Veganer Bio-Aufstrich Indianer-Bohne-Chili Spar (100 g) contain(s) 3 gram(s) of sugar, 7 gram(s) of protein, 16 gram(s) of fat, 4 gram(s) of fiber and 16 gram(s) of carbohydrate. There are 245.0kcal in (100 g) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 39 minute(s) of Swimming, 43 minute(s) of Walking, 51 minute(s) of Shopping, 53 minute(s) of Yoga or 84 minute(s) of Cleaning

Nutritional values

Energy1026 kj
Total Fat16 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate16 g
Fiber4 g
Sugars3 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates16g
Fat16g
Fiber4g
Sugars3g

How to burn
245.0 kilo-calories

30min
Jogging
35min
Cycling
39min
Swimming
43min
Walking
51min
Shopping
53min
Yoga
84min
Cleaning

Veganer Bio-Aufstrich Indianer-Bohne-Chili Spar (pack (125 g)) contain(s) 4 gram(s) of sugar, 9 gram(s) of protein, 20 gram(s) of fat, 6 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 306.2kcal in (pack (125 g)) which can be burnt by a 37 minute(s) of Jogging, 44 minute(s) of Cycling, 48 minute(s) of Swimming, 54 minute(s) of Walking, 64 minute(s) of Shopping, 66 minute(s) of Yoga or 106 minute(s) of Cleaning

Nutritional values

Energy1282 kj
Total Fat20 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber6 g
Sugars4 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates20g
Fat20g
Fiber6g
Sugars4g

How to burn
306.2 kilo-calories

37min
Jogging
44min
Cycling
48min
Swimming
54min
Walking
64min
Shopping
66min
Yoga
106min
Cleaning

Write your own review for Veganer Bio-Aufstrich Indianer-Bohne-Chili Spar

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Veganer Bio-Aufstrich Indianer-Bohne-Chili Spar

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Veganer bio aufstrich PINEAPPLE CURRY portion (25 g) 270 3 2 5 Detail
Veganer Bio-Aufstich Indianerbohne-Chili 100 g 1 026 7 16 16 4 Detail
Veganer Bio-Aufstrich Curry pack (125 g) 1 408 10 8 29 5 Detail
Spar Veggie Veganer Bio Aufstrich Tomate-Basilikum portion (60 g) 618 7 5 11 3 Detail
Veganer BIO spread hummus Spar 50 g 580 3 5 12 1 Detail
Spar Veggie Veganer Bio tramezzini Aufstrich Pikant piece (125 g) 1 178 2 7 26 Detail
SPAR Veggie Spread tomato & basalka 125 g 688 4 4 15 Detail
Veganes Erdnuss eis Spar 100 g 902 4 30 8 2 Detail
spicy cheese spread SPAR Premium 30 g 296 2 2 6 Detail
Deluxe ham in a jacket with Hollandaise sauce and green asparagus pack (100 g) 498 18 0,5 5 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID