How many calories in Veganes Bio-Gyros

Brand: veggie spar

Veganes Bio-Gyros contains

Nutritional values: Veganes Bio-Gyros

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Veganes Bio-Gyros (piece (1 g)) contain(s) 60 milligram(s) of sugar, 300 milligram(s) of protein, 140 milligram(s) of fat, 30 milligram(s) of fiber and 60 milligram(s) of carbohydrate. There are 2.8kcal in (piece (1 g)) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Nutritional values

Energy12 kj
Total Fat0.14 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.06 g
Fiber0.03 g
Sugars0.06 g
Protein0.3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.3g
Carbohydrates0.06g
Fat0.14g
Fiber0.03g
Sugars0.06g

How to burn
2.8 kilo-calories

21sec
Jogging
24sec
Cycling
27sec
Swimming
30sec
Walking
35sec
Shopping
36sec
Yoga
58sec
Cleaning

Veganes Bio-Gyros (portion (100 g)) contain(s) 6 gram(s) of sugar, 30 gram(s) of protein, 14 gram(s) of fat, 3 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 276.1kcal in (portion (100 g)) which can be burnt by a 34 minute(s) of Jogging, 39 minute(s) of Cycling, 44 minute(s) of Swimming, 49 minute(s) of Walking, 58 minute(s) of Shopping, 59 minute(s) of Yoga or 95 minute(s) of Cleaning

Nutritional values

Energy1156 kj
Total Fat14 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber3 g
Sugars6 g
Protein30 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins30g
Carbohydrates6g
Fat14g
Fiber3g
Sugars6g

How to burn
276.1 kilo-calories

34min
Jogging
39min
Cycling
44min
Swimming
49min
Walking
58min
Shopping
59min
Yoga
95min
Cleaning

Veganes Bio-Gyros (pack (200 g)) contain(s) 11 gram(s) of sugar, 60 gram(s) of protein, 28 gram(s) of fat, 6 gram(s) of fiber and 12 gram(s) of carbohydrate. There are 551.9kcal in (pack (200 g)) which can be burnt by a 68 minute(s) of Jogging, 79 minute(s) of Cycling, 87 minute(s) of Swimming, 97 minute(s) of Walking, 115 minute(s) of Shopping, 119 minute(s) of Yoga or 190 minute(s) of Cleaning

Nutritional values

Energy2311 kj
Total Fat28 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate12 g
Fiber6 g
Sugars11 g
Protein60 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins60g
Carbohydrates12g
Fat28g
Fiber6g
Sugars11g

How to burn
551.9 kilo-calories

68min
Jogging
79min
Cycling
87min
Swimming
97min
Walking
115min
Shopping
119min
Yoga
190min
Cleaning

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