How many calories in Vegetable couscous with red lentils
Vegetable couscous with red lentils contains
Best nutritional profiles:
Nutritional values: Vegetable couscous with red lentils
CompareVegetable couscous with red lentils (1 g) contain(s) 0 grams of sugar, 50 milligram(s) of protein, 20 milligram(s) of fat, 30 milligram(s) of fiber and 210 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.05g | |
Carbohydrates | 0.21g | |
Fat | 0.02g | |
Fiber | 0.03g | |
Sugars | 0g |
How to burn
1.4 kilo-calories
Vegetable couscous with red lentils (portion (300 g)) contain(s) 0 grams of sugar, 16 gram(s) of protein, 6 gram(s) of fat, 9 gram(s) of fiber and 64 gram(s) of carbohydrate. There are 394.8kcal in (portion (300 g)) which can be burnt by a 48 minute(s) of Jogging, 56 minute(s) of Cycling, 62 minute(s) of Swimming, 70 minute(s) of Walking, 82 minute(s) of Shopping, 85 minute(s) of Yoga or 136 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 16g | |
Carbohydrates | 64g | |
Fat | 6g | |
Fiber | 9g | |
Sugars | 0g |