How many calories in Vegetable omelet ketomix

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Brand: ketomix

Vegetable omelet ketomix contains

Nutritional values: Vegetable omelet ketomix

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Vegetable omelet ketomix (1 g) contain(s) 80 milligram(s) of sugar, 390 milligram(s) of protein, 100 milligram(s) of fat, 40 milligram(s) of fiber and 280 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.1 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.28 g
Fiber0.04 g
Sugars0.08 g
Protein0.39 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.39g
Carbohydrates0.28g
Fat0.1g
Fiber0.04g
Sugars0.08g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Vegetable omelet ketomix (portion (32 g)) contain(s) 3 gram(s) of sugar, 12 gram(s) of protein, 3 gram(s) of fat, 1 gram(s) of fiber and 9 gram(s) of carbohydrate. There are 114.8kcal in (portion (32 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 40 minute(s) of Cleaning

Nutritional values

Energy481 kj
Total Fat3 g
Saturated Fat0.96 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber1 g
Sugars3 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates9g
Fat3g
Fiber1g
Sugars3g

How to burn
114.8 kilo-calories

14min
Jogging
16min
Cycling
18min
Swimming
20min
Walking
24min
Shopping
25min
Yoga
40min
Cleaning

Vegetable omelet ketomix (pack (320 g)) contain(s) 26 gram(s) of sugar, 125 gram(s) of protein, 32 gram(s) of fat, 13 gram(s) of fiber and 90 gram(s) of carbohydrate. There are 1148.8kcal in (pack (320 g)) which can be burnt by a 141 minute(s) of Jogging, 164 minute(s) of Cycling, 181 minute(s) of Swimming, 203 minute(s) of Walking, 239 minute(s) of Shopping, 247 minute(s) of Yoga or 396 minute(s) of Cleaning

Nutritional values

Energy4810 kj
Total Fat32 g
Saturated Fat10 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate90 g
Fiber13 g
Sugars26 g
Protein125 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins125g
Carbohydrates90g
Fat32g
Fiber13g
Sugars26g

How to burn
1148.8 kilo-calories

141min
Jogging
164min
Cycling
181min
Swimming
203min
Walking
239min
Shopping
247min
Yoga
396min
Cleaning

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