How many calories in Vegetable Sauce

Vegetable Sauce contains

Nutritional values: Vegetable Sauce

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Vegetable Sauce (1 g) contain(s) 20 milligram(s) of sugar, 50 milligram(s) of protein, 90 milligram(s) of fat, 0 grams of fiber and 50 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Nutritional values

Energy5 kj
Total Fat0.09 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.05 g
Fiber0 g
Sugars0.02 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.05g
Fat0.09g
Fiber0g
Sugars0.02g

How to burn
1.1 kilo-calories

8.1sec
Jogging
9sec
Cycling
10sec
Swimming
12sec
Walking
14sec
Shopping
14sec
Yoga
23sec
Cleaning

Vegetable Sauce (50 ml (50 g)) contain(s) 1 gram(s) of sugar, 3 gram(s) of protein, 5 gram(s) of fat, 500 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 71.6kcal in (50 ml (50 g)) which can be burnt by a 9 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 13 minute(s) of Walking, 15 minute(s) of Shopping, 15 minute(s) of Yoga or 25 minute(s) of Cleaning

Nutritional values

Energy300 kj
Total Fat5 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0.5 g
Sugars1 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates2g
Fat5g
Fiber0.5g
Sugars1g

How to burn
71.6 kilo-calories

9min
Jogging
10min
Cycling
11min
Swimming
13min
Walking
15min
Shopping
15min
Yoga
25min
Cleaning

Vegetable Sauce (100 g) contain(s) 2 gram(s) of sugar, 5 gram(s) of protein, 9 gram(s) of fat, 500 milligram(s) of fiber and 5 gram(s) of carbohydrate. There are 119.4kcal in (100 g) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 41 minute(s) of Cleaning

Nutritional values

Energy500 kj
Total Fat9 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber0.5 g
Sugars2 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates5g
Fat9g
Fiber0.5g
Sugars2g

How to burn
119.4 kilo-calories

15min
Jogging
17min
Cycling
19min
Swimming
21min
Walking
25min
Shopping
26min
Yoga
41min
Cleaning

Vegetable Sauce (150 g) contain(s) 3 gram(s) of sugar, 8 gram(s) of protein, 13 gram(s) of fat, 750 milligram(s) of fiber and 8 gram(s) of carbohydrate. There are 179.1kcal in (150 g) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 28 minute(s) of Swimming, 32 minute(s) of Walking, 37 minute(s) of Shopping, 39 minute(s) of Yoga or 62 minute(s) of Cleaning

Nutritional values

Energy750 kj
Total Fat13 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber0.75 g
Sugars3 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates8g
Fat13g
Fiber0.75g
Sugars3g

How to burn
179.1 kilo-calories

22min
Jogging
26min
Cycling
28min
Swimming
32min
Walking
37min
Shopping
39min
Yoga
62min
Cleaning

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