Best nutritional profiles:
Nutritional values: vegetarian ham
Comparevegetarian ham (1 g) contain(s) 20 milligram(s) of sugar, 70 milligram(s) of protein, 140 milligram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.07g | |
| Carbohydrates | 0.02g | |
| Fat | 0.14g | |
| Fiber | 0g | |
| Sugars | 0.02g |
How to burn
1.6 kilo-calories
vegetarian ham (piece (11 g)) contain(s) 180 milligram(s) of sugar, 820 milligram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 260 milligram(s) of carbohydrate. There are 18.6kcal in (piece (11 g)) which can be burnt by a 2 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 3 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 6 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.18 g
Calorie chart
| Proteins | 0.82g | |
| Carbohydrates | 0.26g | |
| Fat | 2g | |
| Fiber | 0g | |
| Sugars | 0.18g |
How to burn
18.6 kilo-calories
vegetarian ham (pack (80 g)) contain(s) 1 gram(s) of sugar, 6 gram(s) of protein, 11 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 129.9kcal in (pack (80 g)) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 45 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 6g | |
| Carbohydrates | 2g | |
| Fat | 11g | |
| Fiber | 0g | |
| Sugars | 1g |