How many calories in Veka Graham Penam

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Veka Graham Penam contains

Nutritional values: Veka Graham Penam

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Veka Graham Penam (1 g) contain(s) 30 milligram(s) of sugar, 90 milligram(s) of protein, 50 milligram(s) of fat, 60 milligram(s) of fiber and 430 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.05 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.43 g
Fiber0.06 g
Sugars0.03 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.43g
Fat0.05g
Fiber0.06g
Sugars0.03g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

Veka Graham Penam (100 g) contain(s) 3 gram(s) of sugar, 9 gram(s) of protein, 5 gram(s) of fat, 6 gram(s) of fiber and 43 gram(s) of carbohydrate. There are 266.0kcal in (100 g) which can be burnt by a 33 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 47 minute(s) of Walking, 55 minute(s) of Shopping, 57 minute(s) of Yoga or 92 minute(s) of Cleaning

Nutritional values

Energy1114 kj
Total Fat5 g
Saturated Fat0.7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate43 g
Fiber6 g
Sugars3 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates43g
Fat5g
Fiber6g
Sugars3g

How to burn
266.0 kilo-calories

33min
Jogging
38min
Cycling
42min
Swimming
47min
Walking
55min
Shopping
57min
Yoga
92min
Cleaning

Veka Graham Penam (pack (360 g)) contain(s) 12 gram(s) of sugar, 32 gram(s) of protein, 18 gram(s) of fat, 21 gram(s) of fiber and 155 gram(s) of carbohydrate. There are 957.5kcal in (pack (360 g)) which can be burnt by a 117 minute(s) of Jogging, 137 minute(s) of Cycling, 151 minute(s) of Swimming, 169 minute(s) of Walking, 199 minute(s) of Shopping, 206 minute(s) of Yoga or 330 minute(s) of Cleaning

Nutritional values

Energy4009 kj
Total Fat18 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate155 g
Fiber21 g
Sugars12 g
Protein32 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins32g
Carbohydrates155g
Fat18g
Fiber21g
Sugars12g

How to burn
957.5 kilo-calories

117min
Jogging
137min
Cycling
151min
Swimming
169min
Walking
199min
Shopping
206min
Yoga
330min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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