How many calories in Vian curd Tzatziki 40%

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Brand: Vian

Vian curd Tzatziki 40% contains

Nutritional values: Vian curd Tzatziki 40%

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Vian curd Tzatziki 40% (1 g) contain(s) 0 grams of sugar, 80 milligram(s) of protein, 100 milligram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.1 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.04 g
Fiber0 g
Sugars0 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.04g
Fat0.1g
Fiber0g
Sugars0g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

Vian curd Tzatziki 40% (50 g) contain(s) 0 grams of sugar, 4 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 69.2kcal in (50 g) which can be burnt by a 8 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 15 minute(s) of Yoga or 24 minute(s) of Cleaning

Nutritional values

Energy290 kj
Total Fat5 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0 g
Sugars0 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates2g
Fat5g
Fiber0g
Sugars0g

How to burn
69.2 kilo-calories

8min
Jogging
10min
Cycling
11min
Swimming
12min
Walking
14min
Shopping
15min
Yoga
24min
Cleaning

Vian curd Tzatziki 40% (100 g) contain(s) 0 grams of sugar, 8 gram(s) of protein, 10 gram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 138.2kcal in (100 g) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 24 minute(s) of Walking, 29 minute(s) of Shopping, 30 minute(s) of Yoga or 48 minute(s) of Cleaning

Nutritional values

Energy579 kj
Total Fat10 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0 g
Sugars0 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates4g
Fat10g
Fiber0g
Sugars0g

How to burn
138.2 kilo-calories

17min
Jogging
20min
Cycling
22min
Swimming
24min
Walking
29min
Shopping
30min
Yoga
48min
Cleaning

Vian curd Tzatziki 40% (250 g) contain(s) 0 grams of sugar, 20 gram(s) of protein, 24 gram(s) of fat, 0 grams of fiber and 10 gram(s) of carbohydrate. There are 345.8kcal in (250 g) which can be burnt by a 42 minute(s) of Jogging, 49 minute(s) of Cycling, 55 minute(s) of Swimming, 61 minute(s) of Walking, 72 minute(s) of Shopping, 74 minute(s) of Yoga or 119 minute(s) of Cleaning

Nutritional values

Energy1448 kj
Total Fat24 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate10 g
Fiber0 g
Sugars0 g
Protein20 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins20g
Carbohydrates10g
Fat24g
Fiber0g
Sugars0g

How to burn
345.8 kilo-calories

42min
Jogging
49min
Cycling
55min
Swimming
61min
Walking
72min
Shopping
74min
Yoga
119min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID