How many calories in Vital bread grains
Vital bread grains contains
Best nutritional profiles:
Nutritional values: Vital bread grains
CompareVital bread grains (1 g) contain(s) 20 milligram(s) of sugar, 80 milligram(s) of protein, 30 milligram(s) of fat, 50 milligram(s) of fiber and 480 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.08g | |
| Carbohydrates | 0.48g | |
| Fat | 0.03g | |
| Fiber | 0.05g | |
| Sugars | 0.02g |
How to burn
2.6 kilo-calories
Vital bread grains (50 g) contain(s) 1 gram(s) of sugar, 4 gram(s) of protein, 1 gram(s) of fat, 2 gram(s) of fiber and 24 gram(s) of carbohydrate. There are 127.0kcal in (50 g) which can be burnt by a 16 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 27 minute(s) of Yoga or 44 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 24g | |
| Fat | 1g | |
| Fiber | 2g | |
| Sugars | 1g |
How to burn
127.0 kilo-calories
Vital bread grains (100 g) contain(s) 2 gram(s) of sugar, 8 gram(s) of protein, 3 gram(s) of fat, 5 gram(s) of fiber and 48 gram(s) of carbohydrate. There are 253.8kcal in (100 g) which can be burnt by a 31 minute(s) of Jogging, 36 minute(s) of Cycling, 40 minute(s) of Swimming, 45 minute(s) of Walking, 53 minute(s) of Shopping, 55 minute(s) of Yoga or 88 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 8g | |
| Carbohydrates | 48g | |
| Fat | 3g | |
| Fiber | 5g | |
| Sugars | 2g |