How many calories in Vitalis Muesli Schoko Knusper

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Brand: Dr.Oetker

Vitalis Muesli Schoko Knusper contains

Nutritional values: Vitalis Muesli Schoko Knusper

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Vitalis Muesli Schoko Knusper (1 g) contain(s) 240 milligram(s) of sugar, 90 milligram(s) of protein, 140 milligram(s) of fat, 60 milligram(s) of fiber and 660 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy18 kj
Total Fat0.14 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.66 g
Fiber0.06 g
Sugars0.24 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.66g
Fat0.14g
Fiber0.06g
Sugars0.24g

How to burn
4.2 kilo-calories

31sec
Jogging
36sec
Cycling
40sec
Swimming
44sec
Walking
53sec
Shopping
54sec
Yoga
1min
Cleaning

Vitalis Muesli Schoko Knusper (portion (40 g)) contain(s) 10 gram(s) of sugar, 4 gram(s) of protein, 6 gram(s) of fat, 3 gram(s) of fiber and 26 gram(s) of carbohydrate. There are 176.0kcal in (portion (40 g)) which can be burnt by a 22 minute(s) of Jogging, 25 minute(s) of Cycling, 28 minute(s) of Swimming, 31 minute(s) of Walking, 37 minute(s) of Shopping, 38 minute(s) of Yoga or 61 minute(s) of Cleaning

Nutritional values

Energy737 kj
Total Fat6 g
Saturated Fat0.96 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate26 g
Fiber3 g
Sugars10 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates26g
Fat6g
Fiber3g
Sugars10g

How to burn
176.0 kilo-calories

22min
Jogging
25min
Cycling
28min
Swimming
31min
Walking
37min
Shopping
38min
Yoga
61min
Cleaning

Vitalis Muesli Schoko Knusper (100 g) contain(s) 24 gram(s) of sugar, 9 gram(s) of protein, 14 gram(s) of fat, 6 gram(s) of fiber and 66 gram(s) of carbohydrate. There are 440.1kcal in (100 g) which can be burnt by a 54 minute(s) of Jogging, 63 minute(s) of Cycling, 69 minute(s) of Swimming, 78 minute(s) of Walking, 92 minute(s) of Shopping, 95 minute(s) of Yoga or 152 minute(s) of Cleaning

Nutritional values

Energy1843 kj
Total Fat14 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate66 g
Fiber6 g
Sugars24 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates66g
Fat14g
Fiber6g
Sugars24g

How to burn
440.1 kilo-calories

54min
Jogging
63min
Cycling
69min
Swimming
78min
Walking
92min
Shopping
95min
Yoga
152min
Cleaning

Vitalis Muesli Schoko Knusper (pack (1 500 g)) contain(s) 360 gram(s) of sugar, 132 gram(s) of protein, 210 gram(s) of fat, 96 gram(s) of fiber and 990 gram(s) of carbohydrate. There are 6602.8kcal in (pack (1 500 g)) which can be burnt by a 809 minute(s) of Jogging, 943 minute(s) of Cycling, 1,043 minute(s) of Swimming, 1,165 minute(s) of Walking, 1,376 minute(s) of Shopping, 1,420 minute(s) of Yoga or 2,277 minute(s) of Cleaning

Nutritional values

Energy27645 kj
Total Fat210 g
Saturated Fat36 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate990 g
Fiber96 g
Sugars360 g
Protein132 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins132g
Carbohydrates990g
Fat210g
Fiber96g
Sugars360g

How to burn
6602.8 kilo-calories

809min
Jogging
943min
Cycling
1043min
Swimming
1165min
Walking
1376min
Shopping
1420min
Yoga
2277min
Cleaning

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