How many calories in Vitana Gyros

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Brand: Vitana

Vitana Gyros contains

Nutritional values: Vitana Gyros

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Vitana Gyros (portion (1 g)) contain(s) 110 milligram(s) of sugar, 80 milligram(s) of protein, 50 milligram(s) of fat, 10 milligram(s) of fiber and 280 milligram(s) of carbohydrate. There are 2.1kcal in (portion (1 g)) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Nutritional values

Energy9 kj
Total Fat0.05 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.28 g
Fiber0.01 g
Sugars0.11 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.28g
Fat0.05g
Fiber0.01g
Sugars0.11g

How to burn
2.1 kilo-calories

15sec
Jogging
18sec
Cycling
20sec
Swimming
22sec
Walking
26sec
Shopping
27sec
Yoga
43sec
Cleaning

Vitana Gyros (pack (30 g)) contain(s) 3 gram(s) of sugar, 2 gram(s) of protein, 2 gram(s) of fat, 300 milligram(s) of fiber and 8 gram(s) of carbohydrate. There are 63.7kcal in (pack (30 g)) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 14 minute(s) of Yoga or 22 minute(s) of Cleaning

Nutritional values

Energy267 kj
Total Fat2 g
Saturated Fat0.33 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber0.3 g
Sugars3 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates8g
Fat2g
Fiber0.3g
Sugars3g

How to burn
63.7 kilo-calories

8min
Jogging
9min
Cycling
10min
Swimming
11min
Walking
13min
Shopping
14min
Yoga
22min
Cleaning

Vitana Gyros (100 g) contain(s) 11 gram(s) of sugar, 8 gram(s) of protein, 5 gram(s) of fat, 1 gram(s) of fiber and 28 gram(s) of carbohydrate. There are 212.5kcal in (100 g) which can be burnt by a 26 minute(s) of Jogging, 30 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 44 minute(s) of Shopping, 46 minute(s) of Yoga or 73 minute(s) of Cleaning

Nutritional values

Energy890 kj
Total Fat5 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate28 g
Fiber1 g
Sugars11 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates28g
Fat5g
Fiber1g
Sugars11g

How to burn
212.5 kilo-calories

26min
Jogging
30min
Cycling
34min
Swimming
38min
Walking
44min
Shopping
46min
Yoga
73min
Cleaning

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