How many calories in Viva la salsa dip

Brand: VIVA

Viva la salsa dip contains

Nutritional values: Viva la salsa dip

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Viva la salsa dip (1 g) contain(s) 70 milligram(s) of sugar, 10 milligram(s) of protein, 0 grams of fat, 10 milligram(s) of fiber and 110 milligram(s) of carbohydrate. There are 477cal in (1 g) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning

Nutritional values

Energy2 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.11 g
Fiber0.01 g
Sugars0.07 g
Protein0.01 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.11g
Fat0g
Fiber0.01g
Sugars0.07g

How to burn
477 calories

2.9sec
Jogging
3.4sec
Cycling
3.8sec
Swimming
4.2sec
Walking
5.0sec
Shopping
5.2sec
Yoga
8.3sec
Cleaning

Viva la salsa dip (portion (20 g)) contain(s) 1 gram(s) of sugar, 160 milligram(s) of protein, 20 milligram(s) of fat, 160 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 10.2kcal in (portion (20 g)) which can be burnt by a 1 minute(s) of Jogging, 1 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 2 minute(s) of Shopping, 2 minute(s) of Yoga or 4 minute(s) of Cleaning

Nutritional values

Energy43 kj
Total Fat0.02 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0.16 g
Sugars1 g
Protein0.16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.16g
Carbohydrates2g
Fat0.02g
Fiber0.16g
Sugars1g

How to burn
10.2 kilo-calories

1min
Jogging
1min
Cycling
2min
Swimming
2min
Walking
2min
Shopping
2min
Yoga
4min
Cleaning

Viva la salsa dip (40 g) contain(s) 3 gram(s) of sugar, 320 milligram(s) of protein, 40 milligram(s) of fat, 320 milligram(s) of fiber and 4 gram(s) of carbohydrate. There are 20.5kcal in (40 g) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 4 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 7 minute(s) of Cleaning

Nutritional values

Energy86 kj
Total Fat0.04 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0.32 g
Sugars3 g
Protein0.32 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.32g
Carbohydrates4g
Fat0.04g
Fiber0.32g
Sugars3g

How to burn
20.5 kilo-calories

3min
Jogging
3min
Cycling
3min
Swimming
4min
Walking
4min
Shopping
4min
Yoga
7min
Cleaning

Viva la salsa dip (100 g) contain(s) 7 gram(s) of sugar, 800 milligram(s) of protein, 100 milligram(s) of fat, 800 milligram(s) of fiber and 11 gram(s) of carbohydrate. There are 51.1kcal in (100 g) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 11 minute(s) of Yoga or 18 minute(s) of Cleaning

Nutritional values

Energy214 kj
Total Fat0.1 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate11 g
Fiber0.8 g
Sugars7 g
Protein0.8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.8g
Carbohydrates11g
Fat0.1g
Fiber0.8g
Sugars7g

How to burn
51.1 kilo-calories

6min
Jogging
7min
Cycling
8min
Swimming
9min
Walking
11min
Shopping
11min
Yoga
18min
Cleaning

Viva la salsa dip (pack (260 g)) contain(s) 18 gram(s) of sugar, 2 gram(s) of protein, 260 milligram(s) of fat, 2 gram(s) of fiber and 29 gram(s) of carbohydrate. There are 132.7kcal in (pack (260 g)) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 23 minute(s) of Walking, 28 minute(s) of Shopping, 29 minute(s) of Yoga or 46 minute(s) of Cleaning

Nutritional values

Energy556 kj
Total Fat0.26 g
Saturated Fat0.26 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate29 g
Fiber2 g
Sugars18 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates29g
Fat0.26g
Fiber2g
Sugars18g

How to burn
132.7 kilo-calories

16min
Jogging
19min
Cycling
21min
Swimming
23min
Walking
28min
Shopping
29min
Yoga
46min
Cleaning

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