How many calories in Vollkorn Dinkelbrot

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Brand: Gutes Region

Vollkorn Dinkelbrot contains

Nutritional values: Vollkorn Dinkelbrot

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Vollkorn Dinkelbrot (1 g) contain(s) 40 milligram(s) of sugar, 110 milligram(s) of protein, 50 milligram(s) of fat, 0 grams of fiber and 420 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.05 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.42 g
Fiber0 g
Sugars0.04 g
Protein0.11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.42g
Fat0.05g
Fiber0g
Sugars0.04g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

Vollkorn Dinkelbrot (100 g) contain(s) 4 gram(s) of sugar, 11 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 42 gram(s) of carbohydrate. There are 269.6kcal in (100 g) which can be burnt by a 33 minute(s) of Jogging, 39 minute(s) of Cycling, 43 minute(s) of Swimming, 48 minute(s) of Walking, 56 minute(s) of Shopping, 58 minute(s) of Yoga or 93 minute(s) of Cleaning

Nutritional values

Energy1129 kj
Total Fat5 g
Saturated Fat0.6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate42 g
Fiber0 g
Sugars4 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates42g
Fat5g
Fiber0g
Sugars4g

How to burn
269.6 kilo-calories

33min
Jogging
39min
Cycling
43min
Swimming
48min
Walking
56min
Shopping
58min
Yoga
93min
Cleaning

Vollkorn Dinkelbrot (pack (350 g)) contain(s) 14 gram(s) of sugar, 38 gram(s) of protein, 17 gram(s) of fat, 0 grams of fiber and 147 gram(s) of carbohydrate. There are 943.9kcal in (pack (350 g)) which can be burnt by a 116 minute(s) of Jogging, 135 minute(s) of Cycling, 149 minute(s) of Swimming, 167 minute(s) of Walking, 197 minute(s) of Shopping, 203 minute(s) of Yoga or 325 minute(s) of Cleaning

Nutritional values

Energy3952 kj
Total Fat17 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate147 g
Fiber0 g
Sugars14 g
Protein38 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins38g
Carbohydrates147g
Fat17g
Fiber0g
Sugars14g

How to burn
943.9 kilo-calories

116min
Jogging
135min
Cycling
149min
Swimming
167min
Walking
197min
Shopping
203min
Yoga
325min
Cleaning

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