How many calories in Vollkorn Kncke-brot Grafschafter

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Brand: Grafschafter

Vollkorn Kncke-brot Grafschafter contains

Nutritional values: Vollkorn Kncke-brot Grafschafter

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Vollkorn Kncke-brot Grafschafter (1 g) contain(s) 40 milligram(s) of sugar, 100 milligram(s) of protein, 20 milligram(s) of fat, 150 milligram(s) of fiber and 640 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.64 g
Fiber0.15 g
Sugars0.04 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.64g
Fat0.02g
Fiber0.15g
Sugars0.04g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

Vollkorn Kncke-brot Grafschafter (piece (9 g)) contain(s) 330 milligram(s) of sugar, 980 milligram(s) of protein, 150 milligram(s) of fat, 1 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 32.0kcal in (piece (9 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 11 minute(s) of Cleaning

Nutritional values

Energy134 kj
Total Fat0.15 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber1 g
Sugars0.33 g
Protein0.98 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.98g
Carbohydrates6g
Fat0.15g
Fiber1g
Sugars0.33g

How to burn
32.0 kilo-calories

4min
Jogging
5min
Cycling
5min
Swimming
6min
Walking
7min
Shopping
7min
Yoga
11min
Cleaning

Vollkorn Kncke-brot Grafschafter (pack (250 g)) contain(s) 9 gram(s) of sugar, 26 gram(s) of protein, 4 gram(s) of fat, 38 gram(s) of fiber and 160 gram(s) of carbohydrate. There are 863.4kcal in (pack (250 g)) which can be burnt by a 106 minute(s) of Jogging, 123 minute(s) of Cycling, 136 minute(s) of Swimming, 152 minute(s) of Walking, 180 minute(s) of Shopping, 186 minute(s) of Yoga or 298 minute(s) of Cleaning

Nutritional values

Energy3615 kj
Total Fat4 g
Saturated Fat0.75 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate160 g
Fiber38 g
Sugars9 g
Protein26 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins26g
Carbohydrates160g
Fat4g
Fiber38g
Sugars9g

How to burn
863.4 kilo-calories

106min
Jogging
123min
Cycling
136min
Swimming
152min
Walking
180min
Shopping
186min
Yoga
298min
Cleaning

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