How many calories in WEIDER Hardcore Whey Protein

WEIDER Hardcore Whey Protein contains

Nutritional values: WEIDER Hardcore Whey Protein

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WEIDER Hardcore Whey Protein (1 g) contain(s) 340 milligram(s) of sugar, 500 milligram(s) of protein, 40 milligram(s) of fat, 10 milligram(s) of fiber and 340 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.04 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.34 g
Fiber0.01 g
Sugars0.34 g
Protein0.5 g
Vitamin D0 mg
Calcium3 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.5g
Carbohydrates0.34g
Fat0.04g
Fiber0.01g
Sugars0.34g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

WEIDER Hardcore Whey Protein (portion (30 g)) contain(s) 10 gram(s) of sugar, 15 gram(s) of protein, 1 gram(s) of fat, 300 milligram(s) of fiber and 10 gram(s) of carbohydrate. There are 112.7kcal in (portion (30 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 39 minute(s) of Cleaning

Nutritional values

Energy472 kj
Total Fat1 g
Saturated Fat0.9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate10 g
Fiber0.3 g
Sugars10 g
Protein15 g
Vitamin D0 mg
Calcium102 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins15g
Carbohydrates10g
Fat1g
Fiber0.3g
Sugars10g

How to burn
112.7 kilo-calories

14min
Jogging
16min
Cycling
18min
Swimming
20min
Walking
23min
Shopping
24min
Yoga
39min
Cleaning

WEIDER Hardcore Whey Protein (100 g) contain(s) 34 gram(s) of sugar, 50 gram(s) of protein, 4 gram(s) of fat, 1 gram(s) of fiber and 34 gram(s) of carbohydrate. There are 376.1kcal in (100 g) which can be burnt by a 46 minute(s) of Jogging, 54 minute(s) of Cycling, 59 minute(s) of Swimming, 66 minute(s) of Walking, 78 minute(s) of Shopping, 81 minute(s) of Yoga or 130 minute(s) of Cleaning

Nutritional values

Energy1575 kj
Total Fat4 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate34 g
Fiber1 g
Sugars34 g
Protein50 g
Vitamin D0 mg
Calcium340 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins50g
Carbohydrates34g
Fat4g
Fiber1g
Sugars34g

How to burn
376.1 kilo-calories

46min
Jogging
54min
Cycling
59min
Swimming
66min
Walking
78min
Shopping
81min
Yoga
130min
Cleaning

WEIDER Hardcore Whey Protein (pack (3 178 g)) contain(s) 1 081 gram(s) of sugar, 1 589 gram(s) of protein, 127 gram(s) of fat, 32 gram(s) of fiber and 1 081 gram(s) of carbohydrate. There are 11955.1kcal in (pack (3 178 g)) which can be burnt by a 1,464 minute(s) of Jogging, 1,708 minute(s) of Cycling, 1,888 minute(s) of Swimming, 2,110 minute(s) of Walking, 2,491 minute(s) of Shopping, 2,571 minute(s) of Yoga or 4,122 minute(s) of Cleaning

Calorie chart

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