How many calories in WellMix Balance Shake Berry Star

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Brand: WellMix

WellMix Balance Shake Berry Star contains

Nutritional values: WellMix Balance Shake Berry Star

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WellMix Balance Shake Berry Star (1 g) contain(s) 30 milligram(s) of sugar, 440 milligram(s) of protein, 20 milligram(s) of fat, 210 milligram(s) of fiber and 190 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy13 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.19 g
Fiber0.21 g
Sugars0.03 g
Protein0.44 g
Vitamin D0 mg
Calcium7 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.44g
Carbohydrates0.19g
Fat0.02g
Fiber0.21g
Sugars0.03g

How to burn
3.1 kilo-calories

23sec
Jogging
27sec
Cycling
29sec
Swimming
33sec
Walking
39sec
Shopping
40sec
Yoga
1min
Cleaning

WellMix Balance Shake Berry Star (portion (25 g)) contain(s) 800 milligram(s) of sugar, 11 gram(s) of protein, 400 milligram(s) of fat, 5 gram(s) of fiber and 5 gram(s) of carbohydrate. There are 77.8kcal in (portion (25 g)) which can be burnt by a 10 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 14 minute(s) of Walking, 16 minute(s) of Shopping, 17 minute(s) of Yoga or 27 minute(s) of Cleaning

Nutritional values

Energy326 kj
Total Fat0.4 g
Saturated Fat0.08 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber5 g
Sugars0.8 g
Protein11 g
Vitamin D0 mg
Calcium171 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates5g
Fat0.4g
Fiber5g
Sugars0.8g

How to burn
77.8 kilo-calories

10min
Jogging
11min
Cycling
12min
Swimming
14min
Walking
16min
Shopping
17min
Yoga
27min
Cleaning

WellMix Balance Shake Berry Star (100 g) contain(s) 3 gram(s) of sugar, 44 gram(s) of protein, 2 gram(s) of fat, 21 gram(s) of fiber and 19 gram(s) of carbohydrate. There are 310.9kcal in (100 g) which can be burnt by a 38 minute(s) of Jogging, 44 minute(s) of Cycling, 49 minute(s) of Swimming, 55 minute(s) of Walking, 65 minute(s) of Shopping, 67 minute(s) of Yoga or 107 minute(s) of Cleaning

Nutritional values

Energy1302 kj
Total Fat2 g
Saturated Fat0.3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate19 g
Fiber21 g
Sugars3 g
Protein44 g
Vitamin D0 mg
Calcium684 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins44g
Carbohydrates19g
Fat2g
Fiber21g
Sugars3g

How to burn
310.9 kilo-calories

38min
Jogging
44min
Cycling
49min
Swimming
55min
Walking
65min
Shopping
67min
Yoga
107min
Cleaning

WellMix Balance Shake Berry Star (pack (350 g)) contain(s) 11 gram(s) of sugar, 154 gram(s) of protein, 6 gram(s) of fat, 74 gram(s) of fiber and 66 gram(s) of carbohydrate. There are 1088.6kcal in (pack (350 g)) which can be burnt by a 133 minute(s) of Jogging, 156 minute(s) of Cycling, 172 minute(s) of Swimming, 192 minute(s) of Walking, 227 minute(s) of Shopping, 234 minute(s) of Yoga or 375 minute(s) of Cleaning

Nutritional values

Energy4558 kj
Total Fat6 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate66 g
Fiber74 g
Sugars11 g
Protein154 g
Vitamin D0 mg
Calcium2.39 g
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins154g
Carbohydrates66g
Fat6g
Fiber74g
Sugars11g

How to burn
1088.6 kilo-calories

133min
Jogging
156min
Cycling
172min
Swimming
192min
Walking
227min
Shopping
234min
Yoga
375min
Cleaning

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