How many calories in wellness bar Kompava

Brand: Kompava

wellness bar Kompava contains

Nutritional values: wellness bar Kompava

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wellness bar Kompava (1 g) contain(s) 40 milligram(s) of sugar, 300 milligram(s) of protein, 180 milligram(s) of fat, 240 milligram(s) of fiber and 160 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.18 g
Saturated Fat0.08 g
Trans Fat0.08 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.16 g
Fiber0.24 g
Sugars0.04 g
Protein0.3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.3g
Carbohydrates0.16g
Fat0.18g
Fiber0.24g
Sugars0.04g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

wellness bar Kompava (60 g) contain(s) 2 gram(s) of sugar, 18 gram(s) of protein, 11 gram(s) of fat, 14 gram(s) of fiber and 10 gram(s) of carbohydrate. There are 233.1kcal in (60 g) which can be burnt by a 29 minute(s) of Jogging, 33 minute(s) of Cycling, 37 minute(s) of Swimming, 41 minute(s) of Walking, 49 minute(s) of Shopping, 50 minute(s) of Yoga or 80 minute(s) of Cleaning

Nutritional values

Energy976 kj
Total Fat11 g
Saturated Fat5 g
Trans Fat5 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate10 g
Fiber14 g
Sugars2 g
Protein18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins18g
Carbohydrates10g
Fat11g
Fiber14g
Sugars2g

How to burn
233.1 kilo-calories

29min
Jogging
33min
Cycling
37min
Swimming
41min
Walking
49min
Shopping
50min
Yoga
80min
Cleaning

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