How many calories in wellness tuna in its own juice

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Brand: NEKTON

wellness tuna in its own juice contains

Nutritional values: wellness tuna in its own juice

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wellness tuna in its own juice (1 g) contain(s) 0 grams of sugar, 190 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning

Nutritional values

Energy3 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.19 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.19g
Carbohydrates0g
Fat0g
Fiber0g
Sugars0g

How to burn
716 calories

5.1sec
Jogging
6.0sec
Cycling
6.6sec
Swimming
7.4sec
Walking
8.8sec
Shopping
9sec
Yoga
14sec
Cleaning

wellness tuna in its own juice (100 g) contain(s) 0 grams of sugar, 19 gram(s) of protein, 500 milligram(s) of fat, 0 grams of fiber and 500 milligram(s) of carbohydrate. There are 80.0kcal in (100 g) which can be burnt by a 10 minute(s) of Jogging, 11 minute(s) of Cycling, 13 minute(s) of Swimming, 14 minute(s) of Walking, 17 minute(s) of Shopping, 17 minute(s) of Yoga or 28 minute(s) of Cleaning

Nutritional values

Energy335 kj
Total Fat0.5 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0.1 g
Monounsaturated Fat0.1 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.5 g
Fiber0 g
Sugars0 g
Protein19 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins19g
Carbohydrates0.5g
Fat0.5g
Fiber0g
Sugars0g

How to burn
80.0 kilo-calories

10min
Jogging
11min
Cycling
13min
Swimming
14min
Walking
17min
Shopping
17min
Yoga
28min
Cleaning

wellness tuna in its own juice (pack (185 g)) contain(s) 0 grams of sugar, 35 gram(s) of protein, 920 milligram(s) of fat, 0 grams of fiber and 920 milligram(s) of carbohydrate. There are 148.0kcal in (pack (185 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 51 minute(s) of Cleaning

Nutritional values

Energy620 kj
Total Fat0.92 g
Saturated Fat0.19 g
Trans Fat0 g
Polyunsaturated Fat0.19 g
Monounsaturated Fat0.19 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.92 g
Fiber0 g
Sugars0 g
Protein35 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins35g
Carbohydrates0.92g
Fat0.92g
Fiber0g
Sugars0g

How to burn
148.0 kilo-calories

18min
Jogging
21min
Cycling
23min
Swimming
26min
Walking
31min
Shopping
32min
Yoga
51min
Cleaning

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