How many calories in Wheat tortilla (Kaufland, 8pc)

4 rating(s) | Total rating value: 3 star(s)

Brand: K-Classic Kaufland

Wheat tortilla (Kaufland, 8pc) contains

Nutritional values: Wheat tortilla (Kaufland, 8pc)

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Wheat tortilla (Kaufland, 8pc) (1 g) contain(s) 10 milligram(s) of sugar, 90 milligram(s) of protein, 80 milligram(s) of fat, 30 milligram(s) of fiber and 540 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.08 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.54 g
Fiber0.03 g
Sugars0.01 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.54g
Fat0.08g
Fiber0.03g
Sugars0.01g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

Wheat tortilla (Kaufland, 8pc) (portion (40 g)) contain(s) 520 milligram(s) of sugar, 4 gram(s) of protein, 3 gram(s) of fat, 1 gram(s) of fiber and 22 gram(s) of carbohydrate. There are 133.7kcal in (portion (40 g)) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 24 minute(s) of Walking, 28 minute(s) of Shopping, 29 minute(s) of Yoga or 46 minute(s) of Cleaning

Nutritional values

Energy560 kj
Total Fat3 g
Saturated Fat0.36 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate22 g
Fiber1 g
Sugars0.52 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates22g
Fat3g
Fiber1g
Sugars0.52g

How to burn
133.7 kilo-calories

16min
Jogging
19min
Cycling
21min
Swimming
24min
Walking
28min
Shopping
29min
Yoga
46min
Cleaning

Wheat tortilla (Kaufland, 8pc) (piece (60 g)) contain(s) 780 milligram(s) of sugar, 6 gram(s) of protein, 5 gram(s) of fat, 2 gram(s) of fiber and 32 gram(s) of carbohydrate. There are 200.3kcal in (piece (60 g)) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 35 minute(s) of Walking, 42 minute(s) of Shopping, 43 minute(s) of Yoga or 69 minute(s) of Cleaning

Nutritional values

Energy839 kj
Total Fat5 g
Saturated Fat0.54 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate32 g
Fiber2 g
Sugars0.78 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates32g
Fat5g
Fiber2g
Sugars0.78g

How to burn
200.3 kilo-calories

25min
Jogging
29min
Cycling
32min
Swimming
35min
Walking
42min
Shopping
43min
Yoga
69min
Cleaning

Wheat tortilla (Kaufland, 8pc) (pack (320 g)) contain(s) 4 gram(s) of sugar, 30 gram(s) of protein, 26 gram(s) of fat, 10 gram(s) of fiber and 173 gram(s) of carbohydrate. There are 1069.3kcal in (pack (320 g)) which can be burnt by a 131 minute(s) of Jogging, 153 minute(s) of Cycling, 169 minute(s) of Swimming, 189 minute(s) of Walking, 223 minute(s) of Shopping, 230 minute(s) of Yoga or 369 minute(s) of Cleaning

Nutritional values

Energy4477 kj
Total Fat26 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate173 g
Fiber10 g
Sugars4 g
Protein30 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins30g
Carbohydrates173g
Fat26g
Fiber10g
Sugars4g

How to burn
1069.3 kilo-calories

131min
Jogging
153min
Cycling
169min
Swimming
189min
Walking
223min
Shopping
230min
Yoga
369min
Cleaning

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