How many calories in Whey Protein Vanilla 3 Aptonia

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Brand: Aptonia

Whey Protein Vanilla 3 Aptonia contains

Nutritional values: Whey Protein Vanilla 3 Aptonia

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Whey Protein Vanilla 3 Aptonia (1 g) contain(s) 30 milligram(s) of sugar, 690 milligram(s) of protein, 20 milligram(s) of fat, 10 milligram(s) of fiber and 200 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.2 g
Fiber0.01 g
Sugars0.03 g
Protein0.69 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.69g
Carbohydrates0.2g
Fat0.02g
Fiber0.01g
Sugars0.03g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Whey Protein Vanilla 3 Aptonia (portion (30 g)) contain(s) 780 milligram(s) of sugar, 21 gram(s) of protein, 690 milligram(s) of fat, 210 milligram(s) of fiber and 6 gram(s) of carbohydrate. There are 115.3kcal in (portion (30 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 40 minute(s) of Cleaning

Nutritional values

Energy483 kj
Total Fat0.69 g
Saturated Fat0.09 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber0.21 g
Sugars0.78 g
Protein21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins21g
Carbohydrates6g
Fat0.69g
Fiber0.21g
Sugars0.78g

How to burn
115.3 kilo-calories

14min
Jogging
16min
Cycling
18min
Swimming
20min
Walking
24min
Shopping
25min
Yoga
40min
Cleaning

Whey Protein Vanilla 3 Aptonia (100 g) contain(s) 3 gram(s) of sugar, 69 gram(s) of protein, 2 gram(s) of fat, 700 milligram(s) of fiber and 20 gram(s) of carbohydrate. There are 384.3kcal in (100 g) which can be burnt by a 47 minute(s) of Jogging, 55 minute(s) of Cycling, 61 minute(s) of Swimming, 68 minute(s) of Walking, 80 minute(s) of Shopping, 83 minute(s) of Yoga or 133 minute(s) of Cleaning

Nutritional values

Energy1609 kj
Total Fat2 g
Saturated Fat0.3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber0.7 g
Sugars3 g
Protein69 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins69g
Carbohydrates20g
Fat2g
Fiber0.7g
Sugars3g

How to burn
384.3 kilo-calories

47min
Jogging
55min
Cycling
61min
Swimming
68min
Walking
80min
Shopping
83min
Yoga
133min
Cleaning

Whey Protein Vanilla 3 Aptonia (pack (500 g)) contain(s) 13 gram(s) of sugar, 345 gram(s) of protein, 12 gram(s) of fat, 4 gram(s) of fiber and 102 gram(s) of carbohydrate. There are 1921.5kcal in (pack (500 g)) which can be burnt by a 235 minute(s) of Jogging, 275 minute(s) of Cycling, 303 minute(s) of Swimming, 339 minute(s) of Walking, 400 minute(s) of Shopping, 413 minute(s) of Yoga or 663 minute(s) of Cleaning

Nutritional values

Energy8045 kj
Total Fat12 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate102 g
Fiber4 g
Sugars13 g
Protein345 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins345g
Carbohydrates102g
Fat12g
Fiber4g
Sugars13g

How to burn
1921.5 kilo-calories

235min
Jogging
275min
Cycling
303min
Swimming
339min
Walking
400min
Shopping
413min
Yoga
663min
Cleaning

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