How many calories in Whey Protein Weider White Spread

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Brand: Weider

Whey Protein Weider White Spread contains

Nutritional values: Whey Protein Weider White Spread

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Whey Protein Weider White Spread (1 g) contain(s) 20 milligram(s) of sugar, 220 milligram(s) of protein, 410 milligram(s) of fat, 0 grams of fiber and 350 milligram(s) of carbohydrate. There are 5.4kcal in (1 g) which can be burnt by a 39.7 second(s) of Jogging, 46.3 second(s) of Cycling, 51.2 second(s) of Swimming, 57.2 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy23 kj
Total Fat0.41 g
Saturated Fat0.09 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.35 g
Fiber0 g
Sugars0.02 g
Protein0.22 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.22g
Carbohydrates0.35g
Fat0.41g
Fiber0g
Sugars0.02g

How to burn
5.4 kilo-calories

40sec
Jogging
46sec
Cycling
51sec
Swimming
57sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Whey Protein Weider White Spread (15 g) contain(s) 300 milligram(s) of sugar, 3 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 5 gram(s) of carbohydrate. There are 80.9kcal in (15 g) which can be burnt by a 10 minute(s) of Jogging, 12 minute(s) of Cycling, 13 minute(s) of Swimming, 14 minute(s) of Walking, 17 minute(s) of Shopping, 17 minute(s) of Yoga or 28 minute(s) of Cleaning

Nutritional values

Energy339 kj
Total Fat6 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber0 g
Sugars0.3 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates5g
Fat6g
Fiber0g
Sugars0.3g

How to burn
80.9 kilo-calories

10min
Jogging
12min
Cycling
13min
Swimming
14min
Walking
17min
Shopping
17min
Yoga
28min
Cleaning

Whey Protein Weider White Spread (100 g) contain(s) 2 gram(s) of sugar, 22 gram(s) of protein, 41 gram(s) of fat, 0 grams of fiber and 35 gram(s) of carbohydrate. There are 540.0kcal in (100 g) which can be burnt by a 66 minute(s) of Jogging, 77 minute(s) of Cycling, 85 minute(s) of Swimming, 95 minute(s) of Walking, 113 minute(s) of Shopping, 116 minute(s) of Yoga or 186 minute(s) of Cleaning

Nutritional values

Energy2261 kj
Total Fat41 g
Saturated Fat9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate35 g
Fiber0 g
Sugars2 g
Protein22 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins22g
Carbohydrates35g
Fat41g
Fiber0g
Sugars2g

How to burn
540.0 kilo-calories

66min
Jogging
77min
Cycling
85min
Swimming
95min
Walking
113min
Shopping
116min
Yoga
186min
Cleaning

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