How many calories in White bread medium

1 rating(s) | Total rating value: 5 star(s)

Brand: Kingsmill UK

White bread medium contains

Nutritional values: White bread medium

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White bread medium (1 g) contain(s) 40 milligram(s) of sugar, 80 milligram(s) of protein, 20 milligram(s) of fat, 30 milligram(s) of fiber and 460 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.02 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.46 g
Fiber0.03 g
Sugars0.04 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.46g
Fat0.02g
Fiber0.03g
Sugars0.04g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

White bread medium (piece (40 g)) contain(s) 2 gram(s) of sugar, 3 gram(s) of protein, 800 milligram(s) of fat, 1 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 95.2kcal in (piece (40 g)) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 20 minute(s) of Yoga or 33 minute(s) of Cleaning

Nutritional values

Energy399 kj
Total Fat0.8 g
Saturated Fat0.24 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate18 g
Fiber1 g
Sugars2 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates18g
Fat0.8g
Fiber1g
Sugars2g

How to burn
95.2 kilo-calories

12min
Jogging
14min
Cycling
15min
Swimming
17min
Walking
20min
Shopping
20min
Yoga
33min
Cleaning

White bread medium (pack (800 g)) contain(s) 30 gram(s) of sugar, 64 gram(s) of protein, 16 gram(s) of fat, 22 gram(s) of fiber and 365 gram(s) of carbohydrate. There are 1904.0kcal in (pack (800 g)) which can be burnt by a 233 minute(s) of Jogging, 272 minute(s) of Cycling, 301 minute(s) of Swimming, 336 minute(s) of Walking, 397 minute(s) of Shopping, 409 minute(s) of Yoga or 657 minute(s) of Cleaning

Nutritional values

Energy7972 kj
Total Fat16 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate365 g
Fiber22 g
Sugars30 g
Protein64 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins64g
Carbohydrates365g
Fat16g
Fiber22g
Sugars30g

How to burn
1904.0 kilo-calories

233min
Jogging
272min
Cycling
301min
Swimming
336min
Walking
397min
Shopping
409min
Yoga
657min
Cleaning

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