How many calories in white german

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white german contains

Nutritional values: white german

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white german (1 g) contain(s) 0 grams of sugar, 100 milligram(s) of protein, 220 milligram(s) of fat, 0 grams of fiber and 60 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.22 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.06 g
Fiber0 g
Sugars0 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.06g
Fat0.22g
Fiber0g
Sugars0g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

white german (50 g) contain(s) 0 grams of sugar, 5 gram(s) of protein, 11 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 127.5kcal in (50 g) which can be burnt by a 16 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 27 minute(s) of Yoga or 44 minute(s) of Cleaning

Nutritional values

Energy534 kj
Total Fat11 g
Saturated Fat10 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0 g
Sugars0 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates3g
Fat11g
Fiber0g
Sugars0g

How to burn
127.5 kilo-calories

16min
Jogging
18min
Cycling
20min
Swimming
23min
Walking
27min
Shopping
27min
Yoga
44min
Cleaning

white german (100 g) contain(s) 0 grams of sugar, 10 gram(s) of protein, 22 gram(s) of fat, 0 grams of fiber and 6 gram(s) of carbohydrate. There are 255.3kcal in (100 g) which can be burnt by a 31 minute(s) of Jogging, 36 minute(s) of Cycling, 40 minute(s) of Swimming, 45 minute(s) of Walking, 53 minute(s) of Shopping, 55 minute(s) of Yoga or 88 minute(s) of Cleaning

Nutritional values

Energy1069 kj
Total Fat22 g
Saturated Fat20 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber0 g
Sugars0 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates6g
Fat22g
Fiber0g
Sugars0g

How to burn
255.3 kilo-calories

31min
Jogging
36min
Cycling
40min
Swimming
45min
Walking
53min
Shopping
55min
Yoga
88min
Cleaning

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