How many calories in wholegrain breads color

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wholegrain breads color contains

Nutritional values: wholegrain breads color

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wholegrain breads color (1 g) contain(s) 30 milligram(s) of sugar, 50 milligram(s) of protein, 20 milligram(s) of fat, 100 milligram(s) of fiber and 350 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.35 g
Fiber0.1 g
Sugars0.03 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.35g
Fat0.02g
Fiber0.1g
Sugars0.03g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

wholegrain breads color (portion (50 g)) contain(s) 2 gram(s) of sugar, 2 gram(s) of protein, 1 gram(s) of fat, 5 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 98.8kcal in (portion (50 g)) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 16 minute(s) of Swimming, 17 minute(s) of Walking, 21 minute(s) of Shopping, 21 minute(s) of Yoga or 34 minute(s) of Cleaning

Nutritional values

Energy414 kj
Total Fat1 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate18 g
Fiber5 g
Sugars2 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates18g
Fat1g
Fiber5g
Sugars2g

How to burn
98.8 kilo-calories

12min
Jogging
14min
Cycling
16min
Swimming
17min
Walking
21min
Shopping
21min
Yoga
34min
Cleaning

wholegrain breads color (pack (500 g)) contain(s) 15 gram(s) of sugar, 25 gram(s) of protein, 10 gram(s) of fat, 50 gram(s) of fiber and 175 gram(s) of carbohydrate. There are 987.6kcal in (pack (500 g)) which can be burnt by a 121 minute(s) of Jogging, 141 minute(s) of Cycling, 156 minute(s) of Swimming, 174 minute(s) of Walking, 206 minute(s) of Shopping, 212 minute(s) of Yoga or 341 minute(s) of Cleaning

Nutritional values

Energy4135 kj
Total Fat10 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate175 g
Fiber50 g
Sugars15 g
Protein25 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins25g
Carbohydrates175g
Fat10g
Fiber50g
Sugars15g

How to burn
987.6 kilo-calories

121min
Jogging
141min
Cycling
156min
Swimming
174min
Walking
206min
Shopping
212min
Yoga
341min
Cleaning

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