How many calories in Wholegrain wheat bisks Marks & Spencer

Wholegrain wheat bisks Marks & Spencer (20 g) contain(s) 1 gram(s) of sugar, 2 gram(s) of protein, 340 milligram(s) of fat, 2 gram(s) of fiber and 14 gram(s) of carbohydrate. There are 71.1kcal in (20 g) which can be burnt by a 9 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 13 minute(s) of Walking, 15 minute(s) of Shopping, 15 minute(s) of Yoga or 25 minute(s) of Cleaning

Wholegrain wheat bisks Marks & Spencer (40 g) contain(s) 2 gram(s) of sugar, 4 gram(s) of protein, 680 milligram(s) of fat, 4 gram(s) of fiber and 27 gram(s) of carbohydrate. There are 142.5kcal in (40 g) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 23 minute(s) of Swimming, 25 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 49 minute(s) of Cleaning

Wholegrain wheat bisks Marks & Spencer (100 g) contain(s) 6 gram(s) of sugar, 11 gram(s) of protein, 2 gram(s) of fat, 11 gram(s) of fiber and 68 gram(s) of carbohydrate. There are 356.3kcal in (100 g) which can be burnt by a 44 minute(s) of Jogging, 51 minute(s) of Cycling, 56 minute(s) of Swimming, 63 minute(s) of Walking, 74 minute(s) of Shopping, 77 minute(s) of Yoga or 123 minute(s) of Cleaning

Wholegrain wheat bisks Marks & Spencer (480 g) contain(s) 29 gram(s) of sugar, 52 gram(s) of protein, 8 gram(s) of fat, 51 gram(s) of fiber and 327 gram(s) of carbohydrate. There are 1710.6kcal in (480 g) which can be burnt by a 209 minute(s) of Jogging, 244 minute(s) of Cycling, 270 minute(s) of Swimming, 302 minute(s) of Walking, 356 minute(s) of Shopping, 368 minute(s) of Yoga or 590 minute(s) of Cleaning