How many calories in wholemeal oat pancakes pancakes

wholemeal oat pancakes pancakes contains

Nutritional values: wholemeal oat pancakes pancakes

Compare

wholemeal oat pancakes pancakes (1 g) contain(s) 50 milligram(s) of sugar, 60 milligram(s) of protein, 30 milligram(s) of fat, 20 milligram(s) of fiber and 240 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.03 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.24 g
Fiber0.02 g
Sugars0.05 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.24g
Fat0.03g
Fiber0.02g
Sugars0.05g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

wholemeal oat pancakes pancakes (100 g) contain(s) 5 gram(s) of sugar, 6 gram(s) of protein, 3 gram(s) of fat, 2 gram(s) of fiber and 24 gram(s) of carbohydrate. There are 150.2kcal in (100 g) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 52 minute(s) of Cleaning

Nutritional values

Energy629 kj
Total Fat3 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate24 g
Fiber2 g
Sugars5 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates24g
Fat3g
Fiber2g
Sugars5g

How to burn
150.2 kilo-calories

18min
Jogging
21min
Cycling
24min
Swimming
27min
Walking
31min
Shopping
32min
Yoga
52min
Cleaning

Write your own review for wholemeal oat pancakes pancakes

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for wholemeal oat pancakes pancakes

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Rye wholemeal crispread 1 g 14 0,1 0,63 0,02 0,16 Detail
Organic wholemeal pancakes loose mixture of 250 g Amylon 50 g 770 5 34 3 Detail
wholemeal pizza Fitrecepty portion (160 g) 934 11 29 7 Detail
wholemeal spaghetti of vegetables and turkey portion (350 g) 2 093 30 60 8 9 Detail
Wholemeal plum cake with almonds 100 g 1 013 4 27 15 3 Detail
Rye wholemeal bread with salmon BackWerk portion (185 g) 1 563 16 45 12 Detail
Roberto wholemeal bread piece (24 g) 258 2 11 0,89 1 Detail
wholemeal waffles with protein pancake mix 60 g 588 11 19 4 Detail
wholemeal pancakes 2 100 g 620 8 18 4 2 Detail
Mugcake banana, oats, coconut, cocoa, eggs, milk portion (200 g) 1 630 16 40 17 11 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID