How many calories in yoghurt cake with strawberries and crumble

yoghurt cake with strawberries and crumble contains

Nutritional values: yoghurt cake with strawberries and crumble

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yoghurt cake with strawberries and crumble (1 g) contain(s) 200 milligram(s) of sugar, 30 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 230 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Nutritional values

Energy4 kj
Total Fat0.03 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.2 mg
Sodium0 mg
Total Carbohydrate0.23 g
Fiber0 g
Sugars0.2 g
Protein0.03 g
Vitamin D0 mg
Calcium0.32 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.23g
Fat0.03g
Fiber0g
Sugars0.2g

How to burn
955 calories

6.6sec
Jogging
7.7sec
Cycling
8.5sec
Swimming
10sec
Walking
11sec
Shopping
12sec
Yoga
19sec
Cleaning

yoghurt cake with strawberries and crumble (little portion (40 g)) contain(s) 8 gram(s) of sugar, 1 gram(s) of protein, 1 gram(s) of fat, 200 milligram(s) of fiber and 9 gram(s) of carbohydrate. There are 33.4kcal in (little portion (40 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 12 minute(s) of Cleaning

Nutritional values

Energy140 kj
Total Fat1 g
Saturated Fat0.73 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol8 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber0.2 g
Sugars8 g
Protein1 g
Vitamin D0 mg
Calcium13 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates9g
Fat1g
Fiber0.2g
Sugars8g

How to burn
33.4 kilo-calories

4min
Jogging
5min
Cycling
5min
Swimming
6min
Walking
7min
Shopping
7min
Yoga
12min
Cleaning

yoghurt cake with strawberries and crumble (portion (50 g)) contain(s) 10 gram(s) of sugar, 1 gram(s) of protein, 2 gram(s) of fat, 250 milligram(s) of fiber and 12 gram(s) of carbohydrate. There are 41.7kcal in (portion (50 g)) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 7 minute(s) of Walking, 9 minute(s) of Shopping, 9 minute(s) of Yoga or 14 minute(s) of Cleaning

Nutritional values

Energy175 kj
Total Fat2 g
Saturated Fat0.91 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol10 mg
Sodium0 mg
Total Carbohydrate12 g
Fiber0.25 g
Sugars10 g
Protein1 g
Vitamin D0 mg
Calcium16 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates12g
Fat2g
Fiber0.25g
Sugars10g

How to burn
41.7 kilo-calories

5min
Jogging
6min
Cycling
7min
Swimming
7min
Walking
9min
Shopping
9min
Yoga
14min
Cleaning

yoghurt cake with strawberries and crumble (large portion (60 g)) contain(s) 12 gram(s) of sugar, 2 gram(s) of protein, 2 gram(s) of fat, 300 milligram(s) of fiber and 14 gram(s) of carbohydrate. There are 50.1kcal in (large portion (60 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 10 minute(s) of Shopping, 11 minute(s) of Yoga or 17 minute(s) of Cleaning

Nutritional values

Energy210 kj
Total Fat2 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol12 mg
Sodium0 mg
Total Carbohydrate14 g
Fiber0.3 g
Sugars12 g
Protein2 g
Vitamin D0 mg
Calcium19 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates14g
Fat2g
Fiber0.3g
Sugars12g

How to burn
50.1 kilo-calories

6min
Jogging
7min
Cycling
8min
Swimming
9min
Walking
10min
Shopping
11min
Yoga
17min
Cleaning

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