How many calories in young coconut flesh

young coconut flesh (1 g) contain(s) 0 grams of sugar, 20 milligram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 90 milligram(s) of carbohydrate. There are 477cal in (1 g) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning