How many calories in Zott Monte maxi

Zott Monte maxi

5 rating(s) | Total rating value: 2 star(s)

Brand: Zott

Zott Monte maxi contains

Nutritional values: Zott Monte maxi

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Zott Monte maxi (1 g) contain(s) 140 milligram(s) of sugar, 30 milligram(s) of protein, 130 milligram(s) of fat, 0 grams of fiber and 170 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.13 g
Saturated Fat0.08 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.17 g
Fiber0 g
Sugars0.14 g
Protein0.03 g
Vitamin D0 mg
Calcium1 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.17g
Fat0.13g
Fiber0g
Sugars0.14g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

Zott Monte maxi (portion (100 g)) contain(s) 14 gram(s) of sugar, 3 gram(s) of protein, 13 gram(s) of fat, 400 milligram(s) of fiber and 17 gram(s) of carbohydrate. There are 197.7kcal in (portion (100 g)) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 31 minute(s) of Swimming, 35 minute(s) of Walking, 41 minute(s) of Shopping, 43 minute(s) of Yoga or 68 minute(s) of Cleaning

Nutritional values

Energy828 kj
Total Fat13 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate17 g
Fiber0.4 g
Sugars14 g
Protein3 g
Vitamin D0 mg
Calcium120 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates17g
Fat13g
Fiber0.4g
Sugars14g

How to burn
197.7 kilo-calories

24min
Jogging
28min
Cycling
31min
Swimming
35min
Walking
41min
Shopping
43min
Yoga
68min
Cleaning

Zott Monte maxi (150 g) contain(s) 21 gram(s) of sugar, 4 gram(s) of protein, 20 gram(s) of fat, 600 milligram(s) of fiber and 25 gram(s) of carbohydrate. There are 296.8kcal in (150 g) which can be burnt by a 36 minute(s) of Jogging, 42 minute(s) of Cycling, 47 minute(s) of Swimming, 52 minute(s) of Walking, 62 minute(s) of Shopping, 64 minute(s) of Yoga or 102 minute(s) of Cleaning

Nutritional values

Energy1243 kj
Total Fat20 g
Saturated Fat12 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate25 g
Fiber0.6 g
Sugars21 g
Protein4 g
Vitamin D0 mg
Calcium180 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates25g
Fat20g
Fiber0.6g
Sugars21g

How to burn
296.8 kilo-calories

36min
Jogging
42min
Cycling
47min
Swimming
52min
Walking
62min
Shopping
64min
Yoga
102min
Cleaning

Zott Monte maxi (pack (400 g)) contain(s) 56 gram(s) of sugar, 11 gram(s) of protein, 53 gram(s) of fat, 2 gram(s) of fiber and 67 gram(s) of carbohydrate. There are 791.5kcal in (pack (400 g)) which can be burnt by a 97 minute(s) of Jogging, 113 minute(s) of Cycling, 125 minute(s) of Swimming, 140 minute(s) of Walking, 165 minute(s) of Shopping, 170 minute(s) of Yoga or 273 minute(s) of Cleaning

Nutritional values

Energy3314 kj
Total Fat53 g
Saturated Fat32 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate67 g
Fiber2 g
Sugars56 g
Protein11 g
Vitamin D0 mg
Calcium480 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates67g
Fat53g
Fiber2g
Sugars56g

How to burn
791.5 kilo-calories

97min
Jogging
113min
Cycling
125min
Swimming
140min
Walking
165min
Shopping
170min
Yoga
273min
Cleaning

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