Best nutritional profiles:
Nutritional values: Zurek polski
CompareZurek polski (1 g) contain(s) 10 milligram(s) of sugar, 10 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 222cal in (1 g) which can be burnt by a 1.5 second(s) of Jogging, 1.7 second(s) of Cycling, 1.9 second(s) of Swimming, 2.1 second(s) of Walking, 2.5 second(s) of Shopping, 2.6 second(s) of Yoga or 4.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.01g | |
| Carbohydrates | 0.04g | |
| Fat | 0g | |
| Fiber | 0g | |
| Sugars | 0.01g |
How to burn
222 calories
Zurek polski (portion (17 g)) contain(s) 100 milligram(s) of sugar, 140 milligram(s) of protein, 70 milligram(s) of fat, 30 milligram(s) of fiber and 630 milligram(s) of carbohydrate. There are 3.8kcal in (portion (17 g)) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.1 g
Calorie chart
| Proteins | 0.14g | |
| Carbohydrates | 0.63g | |
| Fat | 0.07g | |
| Fiber | 0.03g | |
| Sugars | 0.1g |
How to burn
3.8 kilo-calories
Zurek polski (pack (49 g)) contain(s) 290 milligram(s) of sugar, 390 milligram(s) of protein, 200 milligram(s) of fat, 100 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 10.9kcal in (pack (49 g)) which can be burnt by a 1 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 2 minute(s) of Shopping, 2 minute(s) of Yoga or 4 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.29 g
Calorie chart
| Proteins | 0.39g | |
| Carbohydrates | 2g | |
| Fat | 0.2g | |
| Fiber | 0.1g | |
| Sugars | 0.29g |