How many calories in Breakfast smoothie MyProtein

Breakfast smoothie MyProtein

1 rating(s) | Total rating value: 5 star(s)

Brand: MyProtein

Breakfast smoothie MyProtein contains

Nutritional values: Breakfast smoothie MyProtein

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Breakfast smoothie MyProtein (1 g) contain(s) 40 milligram(s) of sugar, 380 milligram(s) of protein, 40 milligram(s) of fat, 0 grams of fiber and 300 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy13 kj
Total Fat0.04 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.3 g
Fiber0 g
Sugars0.04 g
Protein0.38 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.38g
Carbohydrates0.3g
Fat0.04g
Fiber0g
Sugars0.04g

How to burn
3.1 kilo-calories

23sec
Jogging
27sec
Cycling
29sec
Swimming
33sec
Walking
39sec
Shopping
40sec
Yoga
1min
Cleaning

Breakfast smoothie MyProtein (piece (25 g)) contain(s) 1 gram(s) of sugar, 10 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 8 gram(s) of carbohydrate. There are 78.3kcal in (piece (25 g)) which can be burnt by a 10 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 14 minute(s) of Walking, 16 minute(s) of Shopping, 17 minute(s) of Yoga or 27 minute(s) of Cleaning

Nutritional values

Energy328 kj
Total Fat1 g
Saturated Fat0.45 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber0 g
Sugars1 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates8g
Fat1g
Fiber0g
Sugars1g

How to burn
78.3 kilo-calories

10min
Jogging
11min
Cycling
12min
Swimming
14min
Walking
16min
Shopping
17min
Yoga
27min
Cleaning

Breakfast smoothie MyProtein (portion (50 g)) contain(s) 2 gram(s) of sugar, 19 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 15 gram(s) of carbohydrate. There are 156.4kcal in (portion (50 g)) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 33 minute(s) of Shopping, 34 minute(s) of Yoga or 54 minute(s) of Cleaning

Nutritional values

Energy655 kj
Total Fat2 g
Saturated Fat0.9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate15 g
Fiber0 g
Sugars2 g
Protein19 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins19g
Carbohydrates15g
Fat2g
Fiber0g
Sugars2g

How to burn
156.4 kilo-calories

19min
Jogging
22min
Cycling
25min
Swimming
28min
Walking
33min
Shopping
34min
Yoga
54min
Cleaning

Breakfast smoothie MyProtein (pack (500 g)) contain(s) 20 gram(s) of sugar, 190 gram(s) of protein, 22 gram(s) of fat, 0 grams of fiber and 150 gram(s) of carbohydrate. There are 1564.4kcal in (pack (500 g)) which can be burnt by a 192 minute(s) of Jogging, 223 minute(s) of Cycling, 247 minute(s) of Swimming, 276 minute(s) of Walking, 326 minute(s) of Shopping, 336 minute(s) of Yoga or 539 minute(s) of Cleaning

Nutritional values

Energy6550 kj
Total Fat22 g
Saturated Fat9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate150 g
Fiber0 g
Sugars20 g
Protein190 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins190g
Carbohydrates150g
Fat22g
Fiber0g
Sugars20g

How to burn
1564.4 kilo-calories

192min
Jogging
223min
Cycling
247min
Swimming
276min
Walking
326min
Shopping
336min
Yoga
539min
Cleaning

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