Best nutritional profiles:
Nutritional values: 220 g beef burger Americano
Compare220 g beef burger Americano (1 g) contain(s) 0 grams of sugar, 140 milligram(s) of protein, 160 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.14g | |
| Carbohydrates | 0g | |
| Fat | 0.16g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
1.9 kilo-calories
220 g beef burger Americano (portion (100 g)) contain(s) 500 milligram(s) of sugar, 14 gram(s) of protein, 16 gram(s) of fat, 0 grams of fiber and 500 milligram(s) of carbohydrate. There are 202.0kcal in (portion (100 g)) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 36 minute(s) of Walking, 42 minute(s) of Shopping, 43 minute(s) of Yoga or 70 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.5 g
Calorie chart
| Proteins | 14g | |
| Carbohydrates | 0.5g | |
| Fat | 16g | |
| Fiber | 0g | |
| Sugars | 0.5g |
How to burn
202.0 kilo-calories
220 g beef burger Americano (piece (110 g)) contain(s) 550 milligram(s) of sugar, 15 gram(s) of protein, 18 gram(s) of fat, 0 grams of fiber and 550 milligram(s) of carbohydrate. There are 222.1kcal in (piece (110 g)) which can be burnt by a 27 minute(s) of Jogging, 32 minute(s) of Cycling, 35 minute(s) of Swimming, 39 minute(s) of Walking, 46 minute(s) of Shopping, 48 minute(s) of Yoga or 77 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.55 g
Calorie chart
| Proteins | 15g | |
| Carbohydrates | 0.55g | |
| Fat | 18g | |
| Fiber | 0g | |
| Sugars | 0.55g |
How to burn
222.1 kilo-calories
220 g beef burger Americano (pack (220 g)) contain(s) 1 gram(s) of sugar, 31 gram(s) of protein, 35 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 444.4kcal in (pack (220 g)) which can be burnt by a 54 minute(s) of Jogging, 63 minute(s) of Cycling, 70 minute(s) of Swimming, 78 minute(s) of Walking, 93 minute(s) of Shopping, 96 minute(s) of Yoga or 153 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 31g | |
| Carbohydrates | 1g | |
| Fat | 35g | |
| Fiber | 0g | |
| Sugars | 1g |