How many calories in 3% fat Greek style yogurt frozen honey swirls Marks & Spencer

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Brand: Marks&Spencer

3% fat Greek style yogurt frozen honey swirls Marks & Spencer contains

Nutritional values: 3% fat Greek style yogurt frozen honey swirls Marks & Spencer

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3% fat Greek style yogurt frozen honey swirls Marks & Spencer (1 g) contain(s) 240 milligram(s) of sugar, 60 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 240 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.03 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.24 g
Fiber0 g
Sugars0.24 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.24g
Fat0.03g
Fiber0g
Sugars0.24g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

3% fat Greek style yogurt frozen honey swirls Marks & Spencer (pack (70 g)) contain(s) 17 gram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 350 milligram(s) of fiber and 17 gram(s) of carbohydrate. There are 101.9kcal in (pack (70 g)) which can be burnt by a 12 minute(s) of Jogging, 15 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 22 minute(s) of Yoga or 35 minute(s) of Cleaning

Nutritional values

Energy427 kj
Total Fat2 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate17 g
Fiber0.35 g
Sugars17 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates17g
Fat2g
Fiber0.35g
Sugars17g

How to burn
101.9 kilo-calories

12min
Jogging
15min
Cycling
16min
Swimming
18min
Walking
21min
Shopping
22min
Yoga
35min
Cleaning

3% fat Greek style yogurt frozen honey swirls Marks & Spencer (100 g) contain(s) 24 gram(s) of sugar, 6 gram(s) of protein, 3 gram(s) of fat, 500 milligram(s) of fiber and 24 gram(s) of carbohydrate. There are 145.6kcal in (100 g) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 50 minute(s) of Cleaning

Nutritional values

Energy610 kj
Total Fat3 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate24 g
Fiber0.5 g
Sugars24 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates24g
Fat3g
Fiber0.5g
Sugars24g

How to burn
145.6 kilo-calories

18min
Jogging
21min
Cycling
23min
Swimming
26min
Walking
30min
Shopping
31min
Yoga
50min
Cleaning

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