How many calories in 3 Tropical Vanilla Ice Creams with Tropical Fruit Sauce

Brand: Marks&Spencer

3 Tropical Vanilla Ice Creams with Tropical Fruit Sauce contains

Nutritional values: 3 Tropical Vanilla Ice Creams with Tropical Fruit Sauce

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3 Tropical Vanilla Ice Creams with Tropical Fruit Sauce (1 g) contain(s) 180 milligram(s) of sugar, 30 milligram(s) of protein, 50 milligram(s) of fat, 10 milligram(s) of fiber and 270 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Nutritional values

Energy7 kj
Total Fat0.05 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.27 g
Fiber0.01 g
Sugars0.18 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.27g
Fat0.05g
Fiber0.01g
Sugars0.18g

How to burn
1.6 kilo-calories

12sec
Jogging
14sec
Cycling
15sec
Swimming
17sec
Walking
20sec
Shopping
21sec
Yoga
33sec
Cleaning

3 Tropical Vanilla Ice Creams with Tropical Fruit Sauce (piece (68 g)) contain(s) 12 gram(s) of sugar, 2 gram(s) of protein, 3 gram(s) of fat, 400 milligram(s) of fiber and 18 gram(s) of carbohydrate. There are 110.3kcal in (piece (68 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 38 minute(s) of Cleaning

Nutritional values

Energy462 kj
Total Fat3 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate18 g
Fiber0.4 g
Sugars12 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates18g
Fat3g
Fiber0.4g
Sugars12g

How to burn
110.3 kilo-calories

14min
Jogging
16min
Cycling
17min
Swimming
19min
Walking
23min
Shopping
24min
Yoga
38min
Cleaning

3 Tropical Vanilla Ice Creams with Tropical Fruit Sauce (100 g) contain(s) 18 gram(s) of sugar, 3 gram(s) of protein, 5 gram(s) of fat, 590 milligram(s) of fiber and 27 gram(s) of carbohydrate. There are 162.1kcal in (100 g) which can be burnt by a 20 minute(s) of Jogging, 23 minute(s) of Cycling, 26 minute(s) of Swimming, 29 minute(s) of Walking, 34 minute(s) of Shopping, 35 minute(s) of Yoga or 56 minute(s) of Cleaning

Nutritional values

Energy679 kj
Total Fat5 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate27 g
Fiber0.59 g
Sugars18 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates27g
Fat5g
Fiber0.59g
Sugars18g

How to burn
162.1 kilo-calories

20min
Jogging
23min
Cycling
26min
Swimming
29min
Walking
34min
Shopping
35min
Yoga
56min
Cleaning

3 Tropical Vanilla Ice Creams with Tropical Fruit Sauce (pack (204 g)) contain(s) 36 gram(s) of sugar, 5 gram(s) of protein, 10 gram(s) of fat, 1 gram(s) of fiber and 55 gram(s) of carbohydrate. There are 330.8kcal in (pack (204 g)) which can be burnt by a 41 minute(s) of Jogging, 47 minute(s) of Cycling, 52 minute(s) of Swimming, 58 minute(s) of Walking, 69 minute(s) of Shopping, 71 minute(s) of Yoga or 114 minute(s) of Cleaning

Nutritional values

Energy1385 kj
Total Fat10 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate55 g
Fiber1 g
Sugars36 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates55g
Fat10g
Fiber1g
Sugars36g

How to burn
330.8 kilo-calories

41min
Jogging
47min
Cycling
52min
Swimming
58min
Walking
69min
Shopping
71min
Yoga
114min
Cleaning

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