Best nutritional profiles:
Nutritional values: 3BIT rod nut
Compare3BIT rod nut (1 g) contain(s) 540 milligram(s) of sugar, 50 milligram(s) of protein, 330 milligram(s) of fat, 10 milligram(s) of fiber and 570 milligram(s) of carbohydrate. There are 5.4kcal in (1 g) which can be burnt by a 39.7 second(s) of Jogging, 46.3 second(s) of Cycling, 51.2 second(s) of Swimming, 57.2 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.54 g
Calorie chart
| Proteins | 0.05g | |
| Carbohydrates | 0.57g | |
| Fat | 0.33g | |
| Fiber | 0.01g | |
| Sugars | 0.54g |
How to burn
5.4 kilo-calories
3BIT rod nut (41 g) contain(s) 22 gram(s) of sugar, 2 gram(s) of protein, 14 gram(s) of fat, 530 milligram(s) of fiber and 23 gram(s) of carbohydrate. There are 224.9kcal in (41 g) which can be burnt by a 28 minute(s) of Jogging, 32 minute(s) of Cycling, 36 minute(s) of Swimming, 40 minute(s) of Walking, 47 minute(s) of Shopping, 48 minute(s) of Yoga or 78 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars22 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 23g | |
| Fat | 14g | |
| Fiber | 0.53g | |
| Sugars | 22g |
How to burn
224.9 kilo-calories
3BIT rod nut (bar (43 g)) contain(s) 23 gram(s) of sugar, 2 gram(s) of protein, 14 gram(s) of fat, 560 milligram(s) of fiber and 25 gram(s) of carbohydrate. There are 235.9kcal in (bar (43 g)) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 37 minute(s) of Swimming, 42 minute(s) of Walking, 49 minute(s) of Shopping, 51 minute(s) of Yoga or 81 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars23 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 25g | |
| Fat | 14g | |
| Fiber | 0.56g | |
| Sugars | 23g |
How to burn
235.9 kilo-calories
3BIT rod nut (XXL bar (53 g)) contain(s) 28 gram(s) of sugar, 3 gram(s) of protein, 17 gram(s) of fat, 690 milligram(s) of fiber and 30 gram(s) of carbohydrate. There are 290.9kcal in (XXL bar (53 g)) which can be burnt by a 36 minute(s) of Jogging, 42 minute(s) of Cycling, 46 minute(s) of Swimming, 51 minute(s) of Walking, 61 minute(s) of Shopping, 63 minute(s) of Yoga or 100 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars28 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 30g | |
| Fat | 17g | |
| Fiber | 0.69g | |
| Sugars | 28g |