How many calories in According Gusta Fine ketchup

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Brand: Dle Gusta

According Gusta Fine ketchup contains

Nutritional values: According Gusta Fine ketchup

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According Gusta Fine ketchup (1 g) contain(s) 270 milligram(s) of sugar, 10 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 320 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.32 g
Fiber0 g
Sugars0.27 g
Protein0.01 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.32g
Fat0g
Fiber0g
Sugars0.27g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

According Gusta Fine ketchup (portion (15 g)) contain(s) 4 gram(s) of sugar, 160 milligram(s) of protein, 70 milligram(s) of fat, 0 grams of fiber and 5 gram(s) of carbohydrate. There are 21.0kcal in (portion (15 g)) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 4 minute(s) of Walking, 4 minute(s) of Shopping, 5 minute(s) of Yoga or 7 minute(s) of Cleaning

Nutritional values

Energy88 kj
Total Fat0.07 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber0 g
Sugars4 g
Protein0.16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.16g
Carbohydrates5g
Fat0.07g
Fiber0g
Sugars4g

How to burn
21.0 kilo-calories

3min
Jogging
3min
Cycling
3min
Swimming
4min
Walking
4min
Shopping
5min
Yoga
7min
Cleaning

According Gusta Fine ketchup (pack (490 g)) contain(s) 132 gram(s) of sugar, 5 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 158 gram(s) of carbohydrate. There are 688.1kcal in (pack (490 g)) which can be burnt by a 84 minute(s) of Jogging, 98 minute(s) of Cycling, 109 minute(s) of Swimming, 121 minute(s) of Walking, 143 minute(s) of Shopping, 148 minute(s) of Yoga or 237 minute(s) of Cleaning

Nutritional values

Energy2881 kj
Total Fat2 g
Saturated Fat0.98 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate158 g
Fiber0 g
Sugars132 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates158g
Fat2g
Fiber0g
Sugars132g

How to burn
688.1 kilo-calories

84min
Jogging
98min
Cycling
109min
Swimming
121min
Walking
143min
Shopping
148min
Yoga
237min
Cleaning

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