How many calories in Adriatic sardines in olive oil

2 rating(s) | Total rating value: 2 star(s)

Adriatic sardines in olive oil contains

Nutritional values: Adriatic sardines in olive oil

Compare

Adriatic sardines in olive oil (1 g) contain(s) 0 grams of sugar, 220 milligram(s) of protein, 270 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.27 g
Saturated Fat0.07 g
Trans Fat0 g
Polyunsaturated Fat0.06 g
Monounsaturated Fat0.12 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.22 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.22g
Carbohydrates0g
Fat0.27g
Fiber0g
Sugars0g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

Adriatic sardines in olive oil (100 g) contain(s) 0 grams of sugar, 22 gram(s) of protein, 27 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 331.9kcal in (100 g) which can be burnt by a 41 minute(s) of Jogging, 47 minute(s) of Cycling, 52 minute(s) of Swimming, 59 minute(s) of Walking, 69 minute(s) of Shopping, 71 minute(s) of Yoga or 114 minute(s) of Cleaning

Nutritional values

Energy1390 kj
Total Fat27 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat6 g
Monounsaturated Fat12 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein22 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins22g
Carbohydrates0g
Fat27g
Fiber0g
Sugars0g

How to burn
331.9 kilo-calories

41min
Jogging
47min
Cycling
52min
Swimming
59min
Walking
69min
Shopping
71min
Yoga
114min
Cleaning

Adriatic sardines in olive oil (pack (125 g)) contain(s) 0 grams of sugar, 27 gram(s) of protein, 34 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 415.1kcal in (pack (125 g)) which can be burnt by a 51 minute(s) of Jogging, 59 minute(s) of Cycling, 66 minute(s) of Swimming, 73 minute(s) of Walking, 86 minute(s) of Shopping, 89 minute(s) of Yoga or 143 minute(s) of Cleaning

Nutritional values

Energy1738 kj
Total Fat34 g
Saturated Fat9 g
Trans Fat0 g
Polyunsaturated Fat7 g
Monounsaturated Fat15 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein27 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins27g
Carbohydrates0g
Fat34g
Fiber0g
Sugars0g

How to burn
415.1 kilo-calories

51min
Jogging
59min
Cycling
66min
Swimming
73min
Walking
86min
Shopping
89min
Yoga
143min
Cleaning

Write your own review for Adriatic sardines in olive oil

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Adriatic sardines in olive oil

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Nekton Adriatic sardine in its own juice and water pack (125 g) 1 036 31 0 12 Detail
Sardines in olive oil Adriatic Queen piece (105 g) 1 073 20 0,21 19 Detail
Adriatic sardines in vegetable oil spicy pack (125 g) 1 721 26 0 34 0 Detail
sardines in spring water Adriatic Qeen 100 g 429 17 0 3 0 Detail
Sardines in vegetable oil Adriatic pack (125 g) 1 488 28 0 25 0 Detail
Sardine cream Adriatic Queen pack (95 g) 1 263 9 4 28 Detail
sardines with lemon Adriatic Queen 100 g 1 140 19 0 22 Detail
Cream Queen Adriatic Sea Bass pack (95 g) 1 089 10 2 23 Detail
Adriatic Queen tuna fillets 1 g 13 0,21 0 0,26 0 Detail
Adriatic sardines with vegetables 125 g 621 18 4 6 2 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID